Manuel Gonzalez Gonzalez -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
606/556/104All/Gender/AG
M35-39Age group
1378Bib number
ESPNationality
38:21 | 2:51:52 | 1:38:52 | 5:21:12 |
Compare Manuel Gonzalez Gonzalez with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | +00:58 (196.) ● | +01:12 (1126.) ● | +00:51 (1323.) ● |
Transition | 00:45:19 | 00:06:58 | - | -01:21 (89.) ● | -01:22 (516.) ● | -01:23 (632.) ● | |
Bike | 25.2 km | 01:28:55 | 00:43:36 | 34.68 km/h | -01:11 (148.) ● | -00:50 (883.) ● | -01:33 (948.) ● |
Bike | 68.7 km | 02:55:42 | 01:26:47 | 30.07 km/h | -02:48 (151.) ● | -02:15 (883.) ● | -04:02 (946.) ● |
Bike | 74.5 km | 03:12:50 | 00:17:08 | 20.31 km/h | -00:31 (155.) ● | -00:31 (880.) ● | -00:57 (946.) ● |
Bike | 90.1 km | 03:37:11 | 00:24:21 | 38.44 km/h | -01:47 (100.) ● | -01:43 (525.) ● | -02:08 (553.) ● |
Bike | 90.1 km | 03:37:11 | 02:51:52 | 31.45 km/h | -06:17 (141.) ● | -05:19 (818.) ● | -08:40 (873.) ● |
Transition | 03:42:20 | 00:05:09 | - | +00:36 (232.) ● | +00:31 (1291.) ● | +00:23 (1544.) ● | |
Run | 0.5 km | 03:44:30 | 00:02:10 | 04:20 min/km | -00:12 (101.) ● | -00:14 (507.) ● | -00:17 (542.) ● |
Run | 5.5 km | 04:08:06 | 00:23:36 | 04:43 min/km | -03:04 (86.) ● | -03:16 (422.) ● | -03:45 (457.) ● |
Run | 10.6 km | 04:31:23 | 00:23:17 | 04:33 min/km | -04:42 (46.) ● | -05:00 (255.) ● | -05:26 (275.) ● |
Run | 15.6 km | 04:55:43 | 00:24:20 | 04:52 min/km | -05:30 (50.) ● | -06:00 (272.) ● | -06:23 (294.) ● |
Run | 20.6 km | 05:19:32 | 00:23:49 | 04:45 min/km | -06:03 (36.) ● | -06:33 (200.) ● | -06:53 (217.) ● |
Run | 21 km | 05:20:54 | 00:01:22 | 03:25 min/km | -00:20 (41.) ● | -00:21 (198.) ● | -00:22 (211.) ● |
Run | 21.1 km | 05:21:12 | 00:00:18 | 02:59 min/km | -00:05 (44.) ● | -00:05 (207.) ● | -00:05 (226.) ● |
Run | 21.1 km | 05:21:12 | 01:38:52 | 04:41 min/km | -19:56 (51.) ● | -21:29 (266.) ● | -23:11 (288.) ● |
Total | 113.1 km | 05:21:12 | 05:21:12 | 21.13 km/h | -26:00 (104.) ● | -26:27 (556.) ● | -32:00 (606.) ● |