Michael Dowell -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1285/1148/200All/Gender/AG
M35-39Age group
1394Bib number
GBRNationality
32:03 | 3:00:49 | 2:11:53 | 5:56:32 |
Compare Michael Dowell with other athletes!
1394 Dowell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -05:20 (54.) ● | -05:06 (345.) ● | -05:27 (389.) ● |
Transition | 00:40:12 | 00:08:09 | - | -00:10 (173.) ● | -00:11 (945.) ● | -00:12 (1152.) ● | |
Bike | 25.2 km | 01:26:16 | 00:46:04 | 32.82 km/h | +01:17 (217.) ● | +01:38 (1257.) ● | +00:55 (1405.) ● |
Bike | 68.7 km | 02:56:51 | 01:30:35 | 28.81 km/h | +01:00 (195.) ● | +01:33 (1131.) ● | -00:14 (1239.) ● |
Bike | 74.5 km | 03:14:12 | 00:17:21 | 20.06 km/h | -00:18 (165.) ● | -00:18 (942.) ● | -00:44 (1017.) ● |
Bike | 90.1 km | 03:41:01 | 00:26:49 | 34.9 km/h | +00:41 (214.) ● | +00:45 (1216.) ● | +00:20 (1342.) ● |
Bike | 90.1 km | 03:41:01 | 03:00:49 | 29.9 km/h | +02:40 (194.) ● | +03:38 (1150.) ● | +00:17 (1261.) ● |
Transition | 03:44:39 | 00:03:38 | - | -00:55 (122.) ● | -01:00 (665.) ● | -01:08 (808.) ● | |
Run | 0.5 km | 03:46:58 | 00:02:19 | 04:38 min/km | -00:03 (157.) ● | -00:05 (824.) ● | -00:08 (905.) ● |
Run | 5.5 km | 04:14:23 | 00:27:25 | 05:29 min/km | +00:45 (204.) ● | +00:33 (1122.) ● | +00:04 (1282.) ● |
Run | 10.6 km | 04:44:23 | 00:30:00 | 05:52 min/km | +02:01 (226.) ● | +01:43 (1265.) ● | +01:17 (1470.) ● |
Run | 15.6 km | 05:18:45 | 00:34:22 | 06:52 min/km | +04:32 (255.) ● | +04:02 (1402.) ● | +03:39 (1665.) ● |
Run | 20.6 km | 05:53:52 | 00:35:07 | 07:01 min/km | +05:15 (266.) ● | +04:45 (1457.) ● | +04:25 (1741.) ● |
Run | 21 km | 05:56:05 | 00:02:13 | 05:32 min/km | +00:31 (305.) ● | +00:30 (1699.) ● | +00:29 (2080.) ● |
Run | 21.1 km | 05:56:32 | 00:00:27 | 04:29 min/km | +00:04 (281.) ● | +00:04 (1549.) ● | +00:04 (1899.) ● |
Run | 21.1 km | 05:56:32 | 02:11:53 | 06:15 min/km | +13:05 (242.) ● | +11:32 (1338.) ● | +09:50 (1577.) ● |
Total | 113.1 km | 05:56:32 | 05:56:32 | 19.03 km/h | +09:20 (200.) ● | +08:53 (1148.) ● | +03:20 (1285.) ● |