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Mohab Elhadad -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2164/1780/314All/Gender/AG

M35-39Age group

1403Bib number

EGYNationality


50:28	4:04:35	2:25:31	7:40:01

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Compare Mohab Elhadad with other athletes!

1403 Elhadad

1309 Sassone ×

2562 Velhuco ×

1453 Figueira ×

1431 Alonso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:28	00:50:28	02:39 min/100m	+13:05 (306.) ●	+13:19 (1757.) ●	+12:58 (2149.) ●
Transition		01:00:19	00:09:51	-	+01:32 (248.) ●	+01:31 (1424.) ●	+01:30 (1730.) ●
Bike	25.2 km	01:55:12	00:54:53	27.55 km/h	+10:06 (306.) ●	+10:27 (1764.) ●	+09:44 (2128.) ●
Bike	68.7 km	04:01:19	02:06:07	20.7 km/h	+36:32 (314.) ●	+37:05 (1801.) ●	+35:18 (2195.) ●
Bike	74.5 km	04:27:44	00:26:25	13.17 km/h	+08:46 (314.) ●	+08:46 (1792.) ●	+08:20 (2179.) ●
Bike	90.1 km	05:04:54	00:37:10	25.18 km/h	+11:02 (316.) ●	+11:06 (1809.) ●	+10:41 (2211.) ●
Bike	90.1 km	05:04:54	04:04:35	22.1 km/h	+01:06:26 (315.) ●	+01:07:24 (1800.) ●	+01:04:03 (2195.) ●
Transition		05:14:30	00:09:36	-	+05:03 (310.) ●	+04:58 (1780.) ●	+04:50 (2172.) ●
Run	0.5 km	05:17:28	00:02:58	05:56 min/km	+00:36 (299.) ●	+00:34 (1680.) ●	+00:31 (2010.) ●
Run	5.5 km	05:51:03	00:33:35	06:43 min/km	+06:55 (293.) ●	+06:43 (1661.) ●	+06:14 (1991.) ●
Run	10.6 km	06:22:04	00:31:01	06:04 min/km	+03:02 (248.) ●	+02:44 (1369.) ●	+02:18 (1605.) ●
Run	15.6 km	06:57:58	00:35:54	07:10 min/km	+06:04 (270.) ●	+05:34 (1493.) ●	+05:11 (1782.) ●
Run	20.6 km	07:36:51	00:38:53	07:46 min/km	+09:01 (295.) ●	+08:31 (1635.) ●	+08:11 (1997.) ●
Run	21 km	07:39:34	00:02:43	06:47 min/km	+01:01 (317.) ●	+01:00 (1792.) ●	+00:59 (2195.) ●
Run	21.1 km	07:40:01	00:00:27	04:29 min/km	+00:04 (282.) ●	+00:04 (1550.) ●	+00:04 (1900.) ●
Run	21.1 km	07:40:01	02:25:31	06:53 min/km	+26:43 (281.) ●	+25:10 (1572.) ●	+23:28 (1881.) ●
Total	113.1 km	07:40:01	07:40:01	14.75 km/h	+01:52:49 (314.) ●	+01:52:22 (1780.) ●	+01:46:49 (2164.) ●

Ovr	Gen	Div	Name	#	AG
2132	1758	309	Matthieu Druart	1389	M35-39	FRA	00:39:41	03:45:55	02:42:22	07:26:25
2136	1762	310	Robson Gomes	1462	M35-39	BRA	01:04:34	03:31:51	02:32:29	07:28:36
2139	1764	311	Javier Ortiz Muñoz	1329	M35-39	ESP	00:54:59	03:23:08	02:51:46	07:29:57
2145	1767	312	Guido Sassone	1309	M35-39	ITA	00:40:23	04:02:48	02:29:08	07:31:35
2157	1774	313	Ricardo Velhuco	2562	M35-39	POR	00:48:35	03:36:59	02:55:47	07:37:29
2164	1780	314	Mohab Elhadad	1403	M35-39	EGY	00:50:28	04:04:35	02:25:31	07:40:01
2196	1801	315	Ricardo Figueira	1453	M35-39	POR	00:39:00	03:53:16	03:09:57	07:58:44
2201	1803	316	Paulo Alonso	1431	M35-39	BRA	00:55:17	04:07:30	02:46:43	08:03:56
2208	1807	317	Brett Stainton	1229	M35-39	RSA	00:40:56	04:17:48	02:58:34	08:16:29

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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