Nuno Bela -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
609/559/105All/Gender/AG
M35-39Age group
1414Bib number
PORNationality
38:04 | 3:01:35 | 1:31:05 | 5:21:16 |
Compare Nuno Bela with other athletes!
1414 Bela
1385 Velez ×
1378 Gonzalez Gonzalez ×
1292 Dorado ×
1349 Rodrigues ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +00:41 (191.) ● | +00:55 (1087.) ● | +00:34 (1275.) ● |
Transition | 00:45:10 | 00:07:06 | - | -01:13 (98.) ● | -01:14 (569.) ● | -01:15 (693.) ● | |
Bike | 25.2 km | 01:28:47 | 00:43:37 | 34.67 km/h | -01:10 (150.) ● | -00:49 (886.) ● | -01:32 (951.) ● |
Bike | 68.7 km | 03:04:04 | 01:35:17 | 27.39 km/h | +05:42 (238.) ● | +06:15 (1370.) ● | +04:28 (1541.) ● |
Bike | 74.5 km | 03:20:36 | 00:16:32 | 21.05 km/h | -01:07 (123.) ● | -01:07 (691.) ● | -01:33 (737.) ● |
Bike | 90.1 km | 03:46:45 | 00:26:09 | 35.79 km/h | +00:01 (186.) ● | +00:05 (1032.) ● | -00:20 (1130.) ● |
Bike | 90.1 km | 03:46:45 | 03:01:35 | 29.77 km/h | +03:26 (199.) ● | +04:24 (1177.) ● | +01:03 (1292.) ● |
Transition | 03:50:11 | 00:03:26 | - | -01:07 (100.) ● | -01:12 (584.) ● | -01:20 (708.) ● | |
Run | 0.5 km | 03:52:11 | 00:02:00 | 04:00 min/km | -00:22 (47.) ● | -00:24 (219.) ● | -00:27 (227.) ● |
Run | 5.5 km | 04:14:08 | 00:21:57 | 04:23 min/km | -04:43 (32.) ● | -04:55 (192.) ● | -05:24 (204.) ● |
Run | 10.6 km | 04:35:57 | 00:21:49 | 04:16 min/km | -06:10 (20.) ● | -06:28 (125.) ● | -06:54 (133.) ● |
Run | 15.6 km | 04:57:33 | 00:21:36 | 04:19 min/km | -08:14 (11.) ● | -08:44 (75.) ● | -09:07 (82.) ● |
Run | 20.6 km | 05:19:44 | 00:22:11 | 04:26 min/km | -07:41 (19.) ● | -08:11 (91.) ● | -08:31 (98.) ● |
Run | 21 km | 05:20:57 | 00:01:13 | 03:02 min/km | -00:29 (8.) ● | -00:30 (51.) ● | -00:31 (54.) ● |
Run | 21.1 km | 05:21:16 | 00:00:19 | 03:09 min/km | -00:04 (70.) ● | -00:04 (317.) ● | -00:04 (357.) ● |
Run | 21.1 km | 05:21:16 | 01:31:05 | 04:19 min/km | -27:43 (18.) ● | -29:16 (103.) ● | -30:58 (110.) ● |
Total | 113.1 km | 05:21:16 | 05:21:16 | 21.12 km/h | -25:56 (105.) ● | -26:23 (559.) ● | -31:56 (609.) ● |