aidiagnostics

Ad

Nuno Fernandes -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1892/1599/276All/Gender/AG

M35-39Age group

1415Bib number

USANationality


39:57	3:16:26	2:35:01	6:44:49

aidiagnostics

Ad

Compare Nuno Fernandes with other athletes!

1415 Fernandes

1289 Garnel ×

1232 Diogo ×

1216 Lindon ×

1411 Poussielgue ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+02:34 (227.) ●	+02:48 (1302.) ●	+02:27 (1533.) ●
Transition		00:48:51	00:08:54	-	+00:35 (215.) ●	+00:34 (1189.) ●	+00:33 (1448.) ●
Bike	25.2 km	01:34:57	00:46:06	32.8 km/h	+01:19 (218.) ●	+01:40 (1263.) ●	+00:57 (1411.) ●
Bike	68.7 km	03:14:37	01:39:40	26.19 km/h	+10:05 (258.) ●	+10:38 (1527.) ●	+08:51 (1744.) ●
Bike	74.5 km	03:35:49	00:21:12	16.42 km/h	+03:33 (285.) ●	+03:33 (1656.) ●	+03:07 (1942.) ●
Bike	90.1 km	04:05:17	00:29:28	31.76 km/h	+03:20 (277.) ●	+03:24 (1605.) ●	+02:59 (1876.) ●
Bike	90.1 km	04:05:17	03:16:26	27.52 km/h	+18:17 (257.) ●	+19:15 (1512.) ●	+15:54 (1724.) ●
Transition		04:09:48	00:04:31	-	-00:02 (193.) ●	-00:07 (1058.) ●	-00:15 (1278.) ●
Run	0.5 km	04:12:51	00:03:03	06:06 min/km	+00:41 (306.) ●	+00:39 (1716.) ●	+00:36 (2063.) ●
Run	5.5 km	04:45:32	00:32:41	06:32 min/km	+06:01 (283.) ●	+05:49 (1623.) ●	+05:20 (1927.) ●
Run	10.6 km	05:21:58	00:36:26	07:08 min/km	+08:27 (294.) ●	+08:09 (1679.) ●	+07:43 (2026.) ●
Run	15.6 km	06:03:12	00:41:14	08:14 min/km	+11:24 (301.) ●	+10:54 (1702.) ●	+10:31 (2081.) ●
Run	20.6 km	06:42:02	00:38:50	07:45 min/km	+08:58 (294.) ●	+08:28 (1634.) ●	+08:08 (1996.) ●
Run	21 km	06:44:20	00:02:18	05:45 min/km	+00:36 (309.) ●	+00:35 (1730.) ●	+00:34 (2125.) ●
Run	21.1 km	06:44:49	00:00:29	04:49 min/km	+00:06 (302.) ●	+00:06 (1683.) ●	+00:06 (2067.) ●
Run	21.1 km	06:44:49	02:35:01	07:20 min/km	+36:13 (296.) ●	+34:40 (1681.) ●	+32:58 (2034.) ●
Total	113.1 km	06:44:49	06:44:49	16.76 km/h	+57:37 (276.) ●	+57:10 (1599.) ●	+51:37 (1892.) ●

Ovr	Gen	Div	Name	#	AG
1855	1575	271	Matt Sharp	1387	M35-39	GBR	00:39:48	03:22:17	02:26:43	06:40:26
1864	1578	272	Guillermo Garces Rodriguez	1312	M35-39	MEX	00:59:00	03:33:20	01:50:38	06:41:26
1871	1582	273	Bevan Williams	1225	M35-39	RSA	00:41:14	03:15:58	02:23:36	06:42:20
1876	1586	274	Francisco Garnel	1289	M35-39	POR	00:35:56	03:22:35	02:25:54	06:42:36
1877	1587	275	Bruno Diogo	1232	M35-39	POR	00:37:26	03:10:47	02:36:49	06:42:37
1892	1599	276	Nuno Fernandes	1415	M35-39	USA	00:39:57	03:16:26	02:35:01	06:44:49
1903	1604	277	Antony Lindon	1216	M35-39	GBR	00:34:02	03:08:47	02:45:14	06:46:05
1908	1607	278	Nicolas Poussielgue	1411	M35-39	FRA	00:35:20	03:11:20	02:46:20	06:46:58
1914	1611	279	Manuel Pita Macias	1380	M35-39	ESP	00:42:46	03:26:29	02:22:48	06:47:35
1915	1612	280	Boris Bartsits	1228	M35-39	RUS	00:35:46	03:10:08	02:47:34	06:47:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read