Nuno Gabirro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
885/808/147All/Gender/AG
M35-39Age group
1416Bib number
PORNationality
40:23 | 3:00:31 | 1:43:55 | 5:36:11 |
Compare Nuno Gabirro with other athletes!
1416 Gabirro
1346 Carbonell Tarin ×
1314 Carvalheira ×
1336 Esteves ×
1480 Filipe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +03:00 (235.) ● | +03:14 (1351.) ● | +02:53 (1597.) ● |
Transition | 00:48:02 | 00:07:39 | - | -00:40 (142.) ● | -00:41 (790.) ● | -00:42 (956.) ● | |
Bike | 25.2 km | 01:36:02 | 00:48:00 | 31.5 km/h | +03:13 (249.) ● | +03:34 (1466.) ● | +02:51 (1671.) ● |
Bike | 68.7 km | 03:05:13 | 01:29:11 | 29.27 km/h | -00:24 (177.) ● | +00:09 (1041.) ● | -01:38 (1136.) ● |
Bike | 74.5 km | 03:22:21 | 00:17:08 | 20.31 km/h | -00:31 (156.) ● | -00:31 (881.) ● | -00:57 (947.) ● |
Bike | 90.1 km | 03:48:33 | 00:26:12 | 35.73 km/h | +00:04 (188.) ● | +00:08 (1046.) ● | -00:17 (1144.) ● |
Bike | 90.1 km | 03:48:33 | 03:00:31 | 29.95 km/h | +02:22 (189.) ● | +03:20 (1131.) ● | -00:01 (1240.) ● |
Transition | 03:52:16 | 00:03:43 | - | -00:50 (130.) ● | -00:55 (708.) ● | -01:03 (855.) ● | |
Run | 0.5 km | 03:54:11 | 00:01:55 | 03:50 min/km | -00:27 (25.) ● | -00:29 (122.) ● | -00:32 (129.) ● |
Run | 5.5 km | 04:17:29 | 00:23:18 | 04:39 min/km | -03:22 (73.) ● | -03:34 (375.) ● | -04:03 (406.) ● |
Run | 10.6 km | 04:42:18 | 00:24:49 | 04:51 min/km | -03:10 (88.) ● | -03:28 (471.) ● | -03:54 (514.) ● |
Run | 15.6 km | 05:08:25 | 00:26:07 | 05:13 min/km | -03:43 (99.) ● | -04:13 (487.) ● | -04:36 (536.) ● |
Run | 20.6 km | 05:34:23 | 00:25:58 | 05:11 min/km | -03:54 (88.) ● | -04:24 (445.) ● | -04:44 (486.) ● |
Run | 21 km | 05:35:50 | 00:01:27 | 03:37 min/km | -00:15 (74.) ● | -00:16 (337.) ● | -00:17 (375.) ● |
Run | 21.1 km | 05:36:11 | 00:00:21 | 03:29 min/km | -00:02 (123.) ● | -00:02 (615.) ● | -00:02 (708.) ● |
Run | 21.1 km | 05:36:11 | 01:43:55 | 04:55 min/km | -14:53 (80.) ● | -16:26 (423.) ● | -18:08 (465.) ● |
Total | 113.1 km | 05:36:11 | 05:36:11 | 20.19 km/h | -11:01 (147.) ● | -11:28 (808.) ● | -17:01 (885.) ● |