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Paul Banduch -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1461/1282/225All/Gender/AG

M35-39Age group

1430Bib number

GERNationality


40:36	3:00:46	2:13:04	6:08:26

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Compare Paul Banduch with other athletes!

1430 Banduch

1315 Plantinga ×

1359 Diazmiron Salcedo ×

1193 Rud ×

1388 Bégué ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+03:13 (238.) ●	+03:27 (1377.) ●	+03:06 (1629.) ●
Transition		00:49:55	00:09:19	-	+01:00 (224.) ●	+00:59 (1299.) ●	+00:58 (1579.) ●
Bike	25.2 km	01:33:48	00:43:53	34.45 km/h	-00:54 (156.) ●	-00:33 (929.) ●	-01:16 (1002.) ●
Bike	68.7 km	03:04:28	01:30:40	28.79 km/h	+01:05 (196.) ●	+01:38 (1136.) ●	-00:09 (1246.) ●
Bike	74.5 km	03:22:34	00:18:06	19.23 km/h	+00:27 (205.) ●	+00:27 (1157.) ●	+00:01 (1267.) ●
Bike	90.1 km	03:50:41	00:28:07	33.29 km/h	+01:59 (253.) ●	+02:03 (1466.) ●	+01:38 (1670.) ●
Bike	90.1 km	03:50:41	03:00:46	29.91 km/h	+02:37 (193.) ●	+03:35 (1148.) ●	+00:14 (1259.) ●
Transition		03:55:22	00:04:41	-	+00:08 (202.) ●	+00:03 (1118.) ●	-00:05 (1346.) ●
Run	0.5 km	03:57:46	00:02:24	04:48 min/km	+00:02 (191.) ●	±00:00 (1033.) ●	-00:03 (1150.) ●
Run	5.5 km	04:26:08	00:28:22	05:40 min/km	+01:42 (230.) ●	+01:30 (1279.) ●	+01:01 (1475.) ●
Run	10.6 km	04:56:31	00:30:23	05:57 min/km	+02:24 (234.) ●	+02:06 (1300.) ●	+01:40 (1520.) ●
Run	15.6 km	05:31:08	00:34:37	06:55 min/km	+04:47 (258.) ●	+04:17 (1416.) ●	+03:54 (1682.) ●
Run	20.6 km	06:06:01	00:34:53	06:58 min/km	+05:01 (262.) ●	+04:31 (1438.) ●	+04:11 (1719.) ●
Run	21 km	06:08:02	00:02:01	05:02 min/km	+00:19 (278.) ●	+00:18 (1538.) ●	+00:17 (1878.) ●
Run	21.1 km	06:08:26	00:00:24	03:59 min/km	+00:01 (231.) ●	+00:01 (1171.) ●	+00:01 (1410.) ●
Run	21.1 km	06:08:26	02:13:04	06:18 min/km	+14:16 (250.) ●	+12:43 (1363.) ●	+11:01 (1606.) ●
Total	113.1 km	06:08:26	06:08:26	18.42 km/h	+21:14 (225.) ●	+20:47 (1282.) ●	+15:14 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1435	1264	220	Bauke Van Rhijn	1222	M35-39	NED	00:41:47	02:58:42	02:12:40	06:06:36
1437	1266	221	Niall Fallon	1407	M35-39	IRL	00:32:11	03:04:05	02:10:23	06:06:46
1449	1272	222	Ezequiel Reis	1280	M35-39	POR	00:43:39	03:04:05	02:03:40	06:07:26
1451	1273	223	Hendrik Plantinga	1315	M35-39	NED	01:08:43	02:47:02	02:05:35	06:07:32
1459	1281	224	Juan Jose Diazmiron Salcedo	1359	M35-39	MEX	00:42:33	03:10:36	02:01:38	06:08:09
1461	1282	225	Paul Banduch	1430	M35-39	GER	00:40:36	03:00:46	02:13:04	06:08:26
1468	1287	226	Alexandr Rud	1193	M35-39	RUS	00:43:09	03:03:03	02:07:55	06:08:49
1474	1290	227	Matthieu Bégué	1388	M35-39	FRA	00:39:14	03:12:51	02:03:44	06:09:18
1479	1294	228	Pedro Aguiar	1433	M35-39	POR	00:39:36	03:01:32	02:15:41	06:09:41
1498	1310	229	Oleg Panfilov	1417	M35-39	RUS	00:35:09	03:00:33	02:22:01	06:10:27

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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