Potiguara Frota Ferreira Gomes Junior -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2018/1678/291All/Gender/AG
M35-39Age group
1447Bib number
BRANationality
44:28 | 3:38:15 | 2:19:11 | 6:59:30 |
Compare Potiguara Frota Ferreira Gomes Junior with other athletes!
1447 Frota Ferreira Gomes Junior
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +07:05 (289.) ● | +07:19 (1641.) ● | +06:58 (1978.) ● |
Transition | 00:55:34 | 00:11:06 | - | +02:47 (280.) ● | +02:46 (1607.) ● | +02:45 (1955.) ● | |
Bike | 25.2 km | 01:51:42 | 00:56:08 | 26.94 km/h | +11:21 (310.) ● | +11:42 (1778.) ● | +10:59 (2151.) ● |
Bike | 68.7 km | 03:42:16 | 01:50:34 | 23.61 km/h | +20:59 (301.) ● | +21:32 (1732.) ● | +19:45 (2071.) ● |
Bike | 74.5 km | 04:03:15 | 00:20:59 | 16.58 km/h | +03:20 (284.) ● | +03:20 (1642.) ● | +02:54 (1919.) ● |
Bike | 90.1 km | 04:33:49 | 00:30:34 | 30.62 km/h | +04:26 (294.) ● | +04:30 (1695.) ● | +04:05 (2016.) ● |
Bike | 90.1 km | 04:33:49 | 03:38:15 | 24.77 km/h | +40:06 (299.) ● | +41:04 (1737.) ● | +37:43 (2077.) ● |
Transition | 04:40:19 | 00:06:30 | - | +01:57 (271.) ● | +01:52 (1579.) ● | +01:44 (1910.) ● | |
Run | 0.5 km | 04:43:09 | 00:02:50 | 05:40 min/km | +00:28 (287.) ● | +00:26 (1610.) ● | +00:23 (1901.) ● |
Run | 5.5 km | 05:15:50 | 00:32:41 | 06:32 min/km | +06:01 (284.) ● | +05:49 (1624.) ● | +05:20 (1928.) ● |
Run | 10.6 km | 05:48:05 | 00:32:15 | 06:19 min/km | +04:16 (263.) ● | +03:58 (1462.) ● | +03:32 (1729.) ● |
Run | 15.6 km | 06:22:51 | 00:34:46 | 06:57 min/km | +04:56 (260.) ● | +04:26 (1429.) ● | +04:03 (1696.) ● |
Run | 20.6 km | 06:57:06 | 00:34:15 | 06:50 min/km | +04:23 (251.) ● | +03:53 (1387.) ● | +03:33 (1660.) ● |
Run | 21 km | 06:59:02 | 00:01:56 | 04:50 min/km | +00:14 (258.) ● | +00:13 (1432.) ● | +00:12 (1734.) ● |
Run | 21.1 km | 06:59:30 | 00:00:28 | 04:39 min/km | +00:05 (297.) ● | +00:05 (1629.) ● | +00:05 (2001.) ● |
Run | 21.1 km | 06:59:30 | 02:19:11 | 06:35 min/km | +20:23 (266.) ● | +18:50 (1480.) ● | +17:08 (1758.) ● |
Total | 113.1 km | 06:59:30 | 06:59:30 | 16.18 km/h | +01:12:18 (291.) ● | +01:11:51 (1678.) ● | +01:06:18 (2018.) ● |