Ricard Puigbo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1578/1366/242All/Gender/AG
M35-39Age group
1452Bib number
ESPNationality
36:27 | 3:12:33 | 2:10:07 | 6:17:19 |
Compare Ricard Puigbo with other athletes!
1452 Puigbo
1190 Roldan ×
1198 Gonzalez Florez ×
1363 Robert ×
1207 Pacer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -00:56 (151.) ● | -00:42 (893.) ● | -01:03 (1031.) ● |
Transition | 00:48:14 | 00:11:47 | - | +03:28 (294.) ● | +03:27 (1688.) ● | +03:26 (2060.) ● | |
Bike | 25.2 km | 01:37:11 | 00:48:57 | 30.89 km/h | +04:10 (265.) ● | +04:31 (1553.) ● | +03:48 (1794.) ● |
Bike | 68.7 km | 03:14:28 | 01:37:17 | 26.83 km/h | +07:42 (251.) ● | +08:15 (1447.) ● | +06:28 (1646.) ● |
Bike | 74.5 km | 03:32:54 | 00:18:26 | 18.88 km/h | +00:47 (218.) ● | +00:47 (1246.) ● | +00:21 (1377.) ● |
Bike | 90.1 km | 04:00:47 | 00:27:53 | 33.57 km/h | +01:45 (245.) ● | +01:49 (1432.) ● | +01:24 (1621.) ● |
Bike | 90.1 km | 04:00:47 | 03:12:33 | 28.08 km/h | +14:24 (248.) ● | +15:22 (1451.) ● | +12:01 (1649.) ● |
Transition | 04:07:12 | 00:06:25 | - | +01:52 (269.) ● | +01:47 (1570.) ● | +01:39 (1898.) ● | |
Run | 0.5 km | 04:10:05 | 00:02:53 | 05:46 min/km | +00:31 (291.) ● | +00:29 (1638.) ● | +00:26 (1947.) ● |
Run | 5.5 km | 04:39:51 | 00:29:46 | 05:57 min/km | +03:06 (256.) ● | +02:54 (1428.) ● | +02:25 (1667.) ● |
Run | 10.6 km | 05:11:13 | 00:31:22 | 06:09 min/km | +03:23 (251.) ● | +03:05 (1397.) ● | +02:39 (1649.) ● |
Run | 15.6 km | 05:42:46 | 00:31:33 | 06:18 min/km | +01:43 (213.) ● | +01:13 (1163.) ● | +00:50 (1360.) ● |
Run | 20.6 km | 06:15:15 | 00:32:29 | 06:29 min/km | +02:37 (226.) ● | +02:07 (1250.) ● | +01:47 (1481.) ● |
Run | 21 km | 06:16:57 | 00:01:42 | 04:15 min/km | ±00:00 (171.) ● | -00:01 (950.) ● | -00:02 (1127.) ● |
Run | 21.1 km | 06:17:19 | 00:00:22 | 03:39 min/km | -00:01 (165.) ● | -00:01 (809.) ● | -00:01 (955.) ● |
Run | 21.1 km | 06:17:19 | 02:10:07 | 06:10 min/km | +11:19 (236.) ● | +09:46 (1302.) ● | +08:04 (1533.) ● |
Total | 113.1 km | 06:17:19 | 06:17:19 | 17.98 km/h | +30:07 (242.) ● | +29:40 (1366.) ● | +24:07 (1578.) ● |