Ricardo Rosado -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
50/46/7All/Gender/AG
M35-39Age group
1456Bib number
PORNationality
27:59 | 2:27:30 | 1:28:47 | 4:32:14 |
Compare Ricardo Rosado with other athletes!
1456 Rosado
1514 Vives Vila ×
1381 Canelas ×
1370 Cossarini ×
134 Tsvetkov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:59 | 00:27:59 | 01:28 min/100m | -09:24 (10.) ● | -09:10 (85.) ● | -09:31 (95.) ● |
Transition | 00:34:04 | 00:06:05 | - | -02:14 (41.) ● | -02:15 (256.) ● | -02:16 (319.) ● | |
Bike | 25.2 km | 01:13:09 | 00:39:05 | 38.69 km/h | -05:42 (28.) ● | -05:21 (150.) ● | -06:04 (155.) ● |
Bike | 68.7 km | 02:25:57 | 01:12:48 | 35.85 km/h | -16:47 (7.) ● | -16:14 (41.) ● | -18:01 (44.) ● |
Bike | 74.5 km | 02:39:51 | 00:13:54 | 25.04 km/h | -03:45 (7.) ● | -03:45 (72.) ● | -04:11 (76.) ● |
Bike | 90.1 km | 03:01:34 | 00:21:43 | 43.1 km/h | -04:25 (8.) ● | -04:21 (55.) ● | -04:46 (59.) ● |
Bike | 90.1 km | 03:01:34 | 02:27:30 | 36.65 km/h | -30:39 (8.) ● | -29:41 (53.) ● | -33:02 (56.) ● |
Transition | 03:03:27 | 00:01:53 | - | -02:40 (2.) ● | -02:45 (41.) ● | -02:53 (59.) ● | |
Run | 0.5 km | 03:05:08 | 00:01:41 | 03:22 min/km | -00:41 (1.) ● | -00:43 (19.) ● | -00:46 (20.) ● |
Run | 5.5 km | 03:24:29 | 00:19:21 | 03:52 min/km | -07:19 (3.) ● | -07:31 (32.) ● | -08:00 (35.) ● |
Run | 10.6 km | 03:45:08 | 00:20:39 | 04:02 min/km | -07:20 (7.) ● | -07:38 (58.) ● | -08:04 (63.) ● |
Run | 15.6 km | 04:07:12 | 00:22:04 | 04:24 min/km | -07:46 (17.) ● | -08:16 (98.) ● | -08:39 (106.) ● |
Run | 20.6 km | 04:30:29 | 00:23:17 | 04:39 min/km | -06:35 (32.) ● | -07:05 (164.) ● | -07:25 (177.) ● |
Run | 21 km | 04:31:55 | 00:01:26 | 03:35 min/km | -00:16 (63.) ● | -00:17 (306.) ● | -00:18 (338.) ● |
Run | 21.1 km | 04:32:14 | 00:00:19 | 03:09 min/km | -00:04 (72.) ● | -00:04 (319.) ● | -00:04 (359.) ● |
Run | 21.1 km | 04:32:14 | 01:28:47 | 04:12 min/km | -30:01 (9.) ● | -31:34 (72.) ● | -33:16 (79.) ● |
Total | 113.1 km | 04:32:14 | 04:32:14 | 24.93 km/h | -01:14:58 (7.) ● | -01:15:25 (46.) ● | -01:20:58 (50.) ● |