Ricardo Trindade -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1789/1527/266All/Gender/AG
M35-39Age group
1458Bib number
PORNationality
51:44 | 3:17:08 | 2:10:26 | 6:33:37 |
Compare Ricardo Trindade with other athletes!
1458 Trindade
1217 Oikarinen ×
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1408 De Kock ×
1244 Den Dulk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:44 | 00:51:44 | 02:43 min/100m | +14:21 (309.) ● | +14:35 (1770.) ● | +14:14 (2168.) ● |
Transition | 01:01:00 | 00:09:16 | - | +00:57 (223.) ● | +00:56 (1283.) ● | +00:55 (1557.) ● | |
Bike | 25.2 km | 01:50:33 | 00:49:33 | 30.51 km/h | +04:46 (271.) ● | +05:07 (1580.) ● | +04:24 (1838.) ● |
Bike | 68.7 km | 03:32:00 | 01:41:27 | 25.73 km/h | +11:52 (268.) ● | +12:25 (1574.) ● | +10:38 (1812.) ● |
Bike | 74.5 km | 03:51:28 | 00:19:28 | 17.88 km/h | +01:49 (255.) ● | +01:49 (1454.) ● | +01:23 (1650.) ● |
Bike | 90.1 km | 04:18:08 | 00:26:40 | 35.1 km/h | +00:32 (208.) ● | +00:36 (1183.) ● | +00:11 (1303.) ● |
Bike | 90.1 km | 04:18:08 | 03:17:08 | 27.42 km/h | +18:59 (259.) ● | +19:57 (1525.) ● | +16:36 (1742.) ● |
Transition | 04:23:11 | 00:05:03 | - | +00:30 (222.) ● | +00:25 (1245.) ● | +00:17 (1490.) ● | |
Run | 0.5 km | 04:25:34 | 00:02:23 | 04:46 min/km | +00:01 (188.) ● | -00:01 (985.) ● | -00:04 (1097.) ● |
Run | 5.5 km | 04:54:43 | 00:29:09 | 05:49 min/km | +02:29 (245.) ● | +02:17 (1369.) ● | +01:48 (1596.) ● |
Run | 10.6 km | 05:25:27 | 00:30:44 | 06:01 min/km | +02:45 (241.) ● | +02:27 (1339.) ● | +02:01 (1571.) ● |
Run | 15.6 km | 05:57:47 | 00:32:20 | 06:28 min/km | +02:30 (226.) ● | +02:00 (1236.) ● | +01:37 (1455.) ● |
Run | 20.6 km | 06:31:16 | 00:33:29 | 06:41 min/km | +03:37 (240.) ● | +03:07 (1333.) ● | +02:47 (1588.) ● |
Run | 21 km | 06:33:12 | 00:01:56 | 04:50 min/km | +00:14 (259.) ● | +00:13 (1433.) ● | +00:12 (1735.) ● |
Run | 21.1 km | 06:33:37 | 00:00:25 | 04:09 min/km | +00:02 (254.) ● | +00:02 (1337.) ● | +00:02 (1619.) ● |
Run | 21.1 km | 06:33:37 | 02:10:26 | 06:10 min/km | +11:38 (239.) ● | +10:05 (1308.) ● | +08:23 (1540.) ● |
Total | 113.1 km | 06:33:37 | 06:33:37 | 17.24 km/h | +46:25 (266.) ● | +45:58 (1527.) ● | +40:25 (1789.) ● |