Ricardo Trindade -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1789/1527/266All/Gender/AG

M35-39Age group

1458Bib number

PORNationality

51:443:17:082:10:26 6:33:37

  Compare Ricardo Trindade with other athletes!

1458 Trindade
1217 Oikarinen × 
1402 Vieira × 
1408 De Kock × 
1244 Den Dulk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:44 00:51:4402:43 min/100m+14:21 (309.) +14:35 (1770.) +14:14 (2168.)
Transition 01:01:00 00:09:16 - +00:57 (223.) +00:56 (1283.) +00:55 (1557.)
Bike25.2 km 01:50:33 00:49:3330.51 km/h+04:46 (271.) +05:07 (1580.) +04:24 (1838.)
Bike68.7 km 03:32:00 01:41:2725.73 km/h+11:52 (268.) +12:25 (1574.) +10:38 (1812.)
Bike74.5 km 03:51:28 00:19:2817.88 km/h+01:49 (255.) +01:49 (1454.) +01:23 (1650.)
Bike90.1 km 04:18:08 00:26:4035.1 km/h+00:32 (208.) +00:36 (1183.) +00:11 (1303.)
Bike90.1 km 04:18:08 03:17:0827.42 km/h+18:59 (259.) +19:57 (1525.) +16:36 (1742.)
Transition 04:23:11 00:05:03 - +00:30 (222.) +00:25 (1245.) +00:17 (1490.)
Run0.5 km 04:25:34 00:02:2304:46 min/km+00:01 (188.) -00:01 (985.) -00:04 (1097.)
Run5.5 km 04:54:43 00:29:0905:49 min/km+02:29 (245.) +02:17 (1369.) +01:48 (1596.)
Run10.6 km 05:25:27 00:30:4406:01 min/km+02:45 (241.) +02:27 (1339.) +02:01 (1571.)
Run15.6 km 05:57:47 00:32:2006:28 min/km+02:30 (226.) +02:00 (1236.) +01:37 (1455.)
Run20.6 km 06:31:16 00:33:2906:41 min/km+03:37 (240.) +03:07 (1333.) +02:47 (1588.)
Run21 km 06:33:12 00:01:5604:50 min/km+00:14 (259.) +00:13 (1433.) +00:12 (1735.)
Run21.1 km 06:33:37 00:00:2504:09 min/km+00:02 (254.) +00:02 (1337.) +00:02 (1619.)
Run21.1 km 06:33:37 02:10:2606:10 min/km+11:38 (239.) +10:05 (1308.) +08:23 (1540.)
Total 113.1 km 06:33:37 06:33:3717.24 km/h+46:25 (266.) +45:58 (1527.) +40:25 (1789.)

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