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Ryan Fraser -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1658/1428/254All/Gender/AG

M35-39Age group

1473Bib number

GBRNationality


45:37	3:23:32	1:58:35	6:22:18

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Compare Ryan Fraser with other athletes!

1473 Fraser

1475 Reis ×

1434 Alves ×

1332 Hooge ×

1238 Serpa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:37	00:45:37	02:24 min/100m	+08:14 (298.) ●	+08:28 (1682.) ●	+08:07 (2038.) ●
Transition		00:55:49	00:10:12	-	+01:53 (257.) ●	+01:52 (1485.) ●	+01:51 (1804.) ●
Bike	25.2 km	01:45:57	00:50:08	30.16 km/h	+05:21 (275.) ●	+05:42 (1605.) ●	+04:59 (1878.) ●
Bike	68.7 km	03:29:10	01:43:13	25.29 km/h	+13:38 (278.) ●	+14:11 (1616.) ●	+12:24 (1882.) ●
Bike	74.5 km	03:48:16	00:19:06	18.22 km/h	+01:27 (240.) ●	+01:27 (1385.) ●	+01:01 (1554.) ●
Bike	90.1 km	04:19:21	00:31:05	30.11 km/h	+04:57 (298.) ●	+05:01 (1716.) ●	+04:36 (2054.) ●
Bike	90.1 km	04:19:21	03:23:32	26.56 km/h	+25:23 (282.) ●	+26:21 (1623.) ●	+23:00 (1890.) ●
Transition		04:23:43	00:04:22	-	-00:11 (183.) ●	-00:16 (992.) ●	-00:24 (1199.) ●
Run	0.5 km	04:26:01	00:02:18	04:36 min/km	-00:04 (150.) ●	-00:06 (781.) ●	-00:09 (858.) ●
Run	5.5 km	04:51:57	00:25:56	05:11 min/km	-00:44 (160.) ●	-00:56 (872.) ●	-01:25 (972.) ●
Run	10.6 km	05:20:44	00:28:47	05:38 min/km	+00:48 (202.) ●	+00:30 (1091.) ●	+00:04 (1253.) ●
Run	15.6 km	05:51:21	00:30:37	06:07 min/km	+00:47 (200.) ●	+00:17 (1057.) ●	-00:06 (1224.) ●
Run	20.6 km	06:20:33	00:29:12	05:50 min/km	-00:40 (167.) ●	-01:10 (868.) ●	-01:30 (998.) ●
Run	21 km	06:22:01	00:01:28	03:40 min/km	-00:14 (85.) ●	-00:15 (375.) ●	-00:16 (417.) ●
Run	21.1 km	06:22:18	00:00:17	02:49 min/km	-00:06 (30.) ●	-00:06 (131.) ●	-00:06 (143.) ●
Run	21.1 km	06:22:18	01:58:35	05:37 min/km	-00:13 (183.) ●	-01:46 (968.) ●	-03:28 (1104.) ●
Total	113.1 km	06:22:18	06:22:18	17.75 km/h	+35:06 (254.) ●	+34:39 (1428.) ●	+29:06 (1658.) ●

Ovr	Gen	Div	Name	#	AG
1635	1413	249	Vladimir Bobylev	1508	M35-39	RUS	00:25:25	03:46:36	01:58:28	06:20:49
1640	1416	250	Gonçalo Simões	1304	M35-39	POR	00:41:17	03:15:45	02:07:15	06:21:00
1643	1419	251	Nikolay Sorokin	1412	M35-39	RUS	00:42:13	03:18:27	02:01:49	06:21:23
1646	1421	252	Sandro Reis	1475	M35-39	POR	00:42:26	03:17:39	02:06:39	06:21:26
1654	1424	253	Pedro Alves	1434	M35-39	POR	00:38:11	03:07:47	02:18:16	06:21:52
1658	1428	254	Ryan Fraser	1473	M35-39	GBR	00:45:37	03:23:32	01:58:35	06:22:18
1662	1430	255	Jens Hooge	1332	M35-39	GER	00:44:13	03:04:10	02:20:16	06:22:34
1695	1458	256	Carlos Serpa	1238	M35-39	BRA	00:42:40	03:12:15	02:14:42	06:25:37
1708	1468	257	Geoffrey Hannoteau	1298	M35-39	BEL	00:42:01	03:12:28	02:17:34	06:26:51
1711	1469	258	Niall Lagrue	2543	M35-39	IRL	00:42:56	03:13:26	02:09:31	06:27:07

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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