Kurt Heunis -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
303/285/52All/Gender/AG
M40-44Age group
148Bib number
RSANationality
29:00 | 2:32:14 | 1:53:34 | 5:03:57 |
Compare Kurt Heunis with other athletes!
148 Heunis
1594 Lamers ×
1684 Leveque ×
142 Bariani ×
1738 Falquet Puig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:00 | 00:29:00 | 01:31 min/100m | -08:19 (12.) ● | -08:09 (119.) ● | -08:30 (133.) ● |
Transition | 00:34:51 | 00:05:51 | - | -02:36 (27.) ● | -02:29 (201.) ● | -02:30 (246.) ● | |
Bike | 25.2 km | 01:13:39 | 00:38:48 | 38.97 km/h | -05:34 (22.) ● | -05:38 (117.) ● | -06:21 (121.) ● |
Bike | 68.7 km | 02:29:05 | 01:15:26 | 34.6 km/h | -13:30 (14.) ● | -13:36 (110.) ● | -15:23 (115.) ● |
Bike | 74.5 km | 02:44:16 | 00:15:11 | 22.92 km/h | -02:33 (43.) ● | -02:28 (299.) ● | -02:54 (312.) ● |
Bike | 90.1 km | 03:07:05 | 00:22:49 | 41.02 km/h | -03:22 (22.) ● | -03:15 (174.) ● | -03:40 (183.) ● |
Bike | 90.1 km | 03:07:05 | 02:32:14 | 35.51 km/h | -24:59 (16.) ● | -24:57 (127.) ● | -28:18 (133.) ● |
Transition | 03:10:23 | 00:03:18 | - | -01:14 (72.) ● | -01:20 (496.) ● | -01:28 (608.) ● | |
Run | 0.5 km | 03:12:42 | 00:02:19 | 04:38 min/km | -00:05 (130.) ● | -00:05 (809.) ● | -00:08 (887.) ● |
Run | 5.5 km | 03:38:03 | 00:25:21 | 05:04 min/km | -01:29 (120.) ● | -01:31 (752.) ● | -02:00 (832.) ● |
Run | 10.6 km | 04:04:02 | 00:25:59 | 05:05 min/km | -02:21 (106.) ● | -02:18 (668.) ● | -02:44 (738.) ● |
Run | 15.6 km | 04:32:25 | 00:28:23 | 05:40 min/km | -02:12 (130.) ● | -01:57 (780.) ● | -02:20 (888.) ● |
Run | 20.6 km | 05:01:55 | 00:29:30 | 05:53 min/km | -01:01 (153.) ● | -00:52 (908.) ● | -01:12 (1044.) ● |
Run | 21 km | 05:03:34 | 00:01:39 | 04:07 min/km | -00:05 (130.) ● | -00:04 (798.) ● | -00:05 (934.) ● |
Run | 21.1 km | 05:03:57 | 00:00:23 | 03:49 min/km | ±00:00 (142.) ● | ±00:00 (934.) ● | ±00:00 (1093.) ● |
Run | 21.1 km | 05:03:57 | 01:53:34 | 05:22 min/km | -07:13 (129.) ● | -06:47 (768.) ● | -08:29 (864.) ● |
Total | 113.1 km | 05:03:57 | 05:03:57 | 22.33 km/h | -44:21 (52.) ● | -43:42 (285.) ● | -49:15 (303.) ● |