Marco Sousa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
104/98/11All/Gender/AG
M40-44Age group
149Bib number
PORNationality
29:25 | 2:35:30 | 1:31:34 | 4:44:04 |
Compare Marco Sousa with other athletes!
149 Sousa
1627 Eguen Artaloitia ×
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1617 López López ×
1681 Campillo Ruiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:25 | 00:29:25 | 01:32 min/100m | -07:54 (18.) ● | -07:44 (142.) ● | -08:05 (157.) ● |
Transition | 00:34:29 | 00:05:04 | - | -03:23 (7.) ● | -03:16 (73.) ● | -03:17 (89.) ● | |
Bike | 25.2 km | 01:13:57 | 00:39:28 | 38.31 km/h | -04:54 (38.) ● | -04:58 (197.) ● | -05:41 (203.) ● |
Bike | 68.7 km | 02:31:46 | 01:17:49 | 33.54 km/h | -11:07 (34.) ● | -11:13 (247.) ● | -13:00 (256.) ● |
Bike | 74.5 km | 02:47:09 | 00:15:23 | 22.62 km/h | -02:21 (49.) ● | -02:16 (361.) ● | -02:42 (378.) ● |
Bike | 90.1 km | 03:09:59 | 00:22:50 | 40.99 km/h | -03:21 (23.) ● | -03:14 (175.) ● | -03:39 (184.) ● |
Bike | 90.1 km | 03:09:59 | 02:35:30 | 34.77 km/h | -21:43 (32.) ● | -21:41 (222.) ● | -25:02 (231.) ● |
Transition | 03:12:30 | 00:02:31 | - | -02:01 (20.) ● | -02:07 (149.) ● | -02:15 (197.) ● | |
Run | 0.5 km | 03:14:23 | 00:01:53 | 03:46 min/km | -00:31 (9.) ● | -00:31 (84.) ● | -00:34 (89.) ● |
Run | 5.5 km | 03:35:10 | 00:20:47 | 04:09 min/km | -06:03 (10.) ● | -06:05 (95.) ● | -06:34 (102.) ● |
Run | 10.6 km | 03:56:38 | 00:21:28 | 04:12 min/km | -06:52 (13.) ● | -06:49 (98.) ● | -07:15 (105.) ● |
Run | 15.6 km | 04:18:57 | 00:22:19 | 04:27 min/km | -08:16 (12.) ● | -08:01 (109.) ● | -08:24 (118.) ● |
Run | 20.6 km | 04:42:22 | 00:23:25 | 04:40 min/km | -07:06 (27.) ● | -06:57 (171.) ● | -07:17 (184.) ● |
Run | 21 km | 04:43:43 | 00:01:21 | 03:22 min/km | -00:23 (23.) ● | -00:22 (162.) ● | -00:23 (174.) ● |
Run | 21.1 km | 04:44:04 | 00:00:21 | 03:29 min/km | -00:02 (82.) ● | -00:02 (552.) ● | -00:02 (621.) ● |
Run | 21.1 km | 04:44:04 | 01:31:34 | 04:20 min/km | -29:13 (12.) ● | -28:47 (110.) ● | -30:29 (118.) ● |
Total | 113.1 km | 04:44:04 | 04:44:04 | 23.89 km/h | -01:04:14 (11.) ● | -01:03:35 (98.) ● | -01:09:08 (104.) ● |