Marco Sousa -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

104/98/11All/Gender/AG

M40-44Age group

149Bib number

PORNationality

29:252:35:301:31:34 4:44:04

  Compare Marco Sousa with other athletes!

149 Sousa
1627 Eguen Artaloitia × 
1664 Stöberl × 
1617 López López × 
1681 Campillo Ruiz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:25 00:29:2501:32 min/100m-07:54 (18.) -07:44 (142.) -08:05 (157.)
Transition 00:34:29 00:05:04 - -03:23 (7.) -03:16 (73.) -03:17 (89.)
Bike25.2 km 01:13:57 00:39:2838.31 km/h-04:54 (38.) -04:58 (197.) -05:41 (203.)
Bike68.7 km 02:31:46 01:17:4933.54 km/h-11:07 (34.) -11:13 (247.) -13:00 (256.)
Bike74.5 km 02:47:09 00:15:2322.62 km/h-02:21 (49.) -02:16 (361.) -02:42 (378.)
Bike90.1 km 03:09:59 00:22:5040.99 km/h-03:21 (23.) -03:14 (175.) -03:39 (184.)
Bike90.1 km 03:09:59 02:35:3034.77 km/h-21:43 (32.) -21:41 (222.) -25:02 (231.)
Transition 03:12:30 00:02:31 - -02:01 (20.) -02:07 (149.) -02:15 (197.)
Run0.5 km 03:14:23 00:01:5303:46 min/km-00:31 (9.) -00:31 (84.) -00:34 (89.)
Run5.5 km 03:35:10 00:20:4704:09 min/km-06:03 (10.) -06:05 (95.) -06:34 (102.)
Run10.6 km 03:56:38 00:21:2804:12 min/km-06:52 (13.) -06:49 (98.) -07:15 (105.)
Run15.6 km 04:18:57 00:22:1904:27 min/km-08:16 (12.) -08:01 (109.) -08:24 (118.)
Run20.6 km 04:42:22 00:23:2504:40 min/km-07:06 (27.) -06:57 (171.) -07:17 (184.)
Run21 km 04:43:43 00:01:2103:22 min/km-00:23 (23.) -00:22 (162.) -00:23 (174.)
Run21.1 km 04:44:04 00:00:2103:29 min/km-00:02 (82.) -00:02 (552.) -00:02 (621.)
Run21.1 km 04:44:04 01:31:3404:20 min/km-29:13 (12.) -28:47 (110.) -30:29 (118.)
Total 113.1 km 04:44:04 04:44:0423.89 km/h-01:04:14 (11.) -01:03:35 (98.) -01:09:08 (104.)

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