Tomasz Ptaszek -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
425/395/77All/Gender/AG
M35-39Age group
1502Bib number
POLNationality
30:01 | 2:38:15 | 1:51:51 | 5:10:33 |
Compare Tomasz Ptaszek with other athletes!
1502 Ptaszek
1374 Bach ×
1427 Seiler ×
1235 Alvarez ×
1423 Elola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -07:22 (29.) ● | -07:08 (181.) ● | -07:29 (204.) ● |
Transition | 00:37:33 | 00:07:32 | - | -00:47 (131.) ● | -00:48 (742.) ● | -00:49 (898.) ● | |
Bike | 25.2 km | 01:18:23 | 00:40:50 | 37.03 km/h | -03:57 (73.) ● | -03:36 (415.) ● | -04:19 (430.) ● |
Bike | 68.7 km | 02:37:02 | 01:18:39 | 33.18 km/h | -10:56 (54.) ● | -10:23 (284.) ● | -12:10 (295.) ● |
Bike | 74.5 km | 02:52:21 | 00:15:19 | 22.72 km/h | -02:20 (66.) ● | -02:20 (350.) ● | -02:46 (366.) ● |
Bike | 90.1 km | 03:15:48 | 00:23:27 | 39.91 km/h | -02:41 (57.) ● | -02:37 (316.) ● | -03:02 (330.) ● |
Bike | 90.1 km | 03:15:48 | 02:38:15 | 34.16 km/h | -19:54 (55.) ● | -18:56 (310.) ● | -22:17 (321.) ● |
Transition | 03:18:42 | 00:02:54 | - | -01:39 (47.) ● | -01:44 (307.) ● | -01:52 (381.) ● | |
Run | 0.5 km | 03:20:48 | 00:02:06 | 04:12 min/km | -00:16 (77.) ● | -00:18 (378.) ● | -00:21 (397.) ● |
Run | 5.5 km | 03:44:33 | 00:23:45 | 04:45 min/km | -02:55 (93.) ● | -03:07 (453.) ● | -03:36 (491.) ● |
Run | 10.6 km | 04:09:00 | 00:24:27 | 04:47 min/km | -03:32 (80.) ● | -03:50 (415.) ● | -04:16 (453.) ● |
Run | 15.6 km | 04:34:46 | 00:25:46 | 05:09 min/km | -04:04 (91.) ● | -04:34 (444.) ● | -04:57 (489.) ● |
Run | 20.6 km | 05:07:46 | 00:33:00 | 06:35 min/km | +03:08 (234.) ● | +02:38 (1288.) ● | +02:18 (1530.) ● |
Run | 21 km | 05:10:03 | 00:02:17 | 05:42 min/km | +00:35 (307.) ● | +00:34 (1726.) ● | +00:33 (2120.) ● |
Run | 21.1 km | 05:10:33 | 00:00:30 | 04:59 min/km | +00:07 (307.) ● | +00:07 (1725.) ● | +00:07 (2118.) ● |
Run | 21.1 km | 05:10:33 | 01:51:51 | 05:18 min/km | -06:57 (132.) ● | -08:30 (703.) ● | -10:12 (786.) ● |
Total | 113.1 km | 05:10:33 | 05:10:33 | 21.85 km/h | -36:39 (77.) ● | -37:06 (395.) ● | -42:39 (425.) ● |