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Aaron Mac Hale -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2135/1761/296All/Gender/AG

M40-44Age group

1517Bib number

IRLNationality


1:04:07	3:34:36	2:32:56	7:28:00

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Compare Aaron Mac Hale with other athletes!

1517 Mac Hale

1809 Currais ×

1805 Flores Uzuriaga ×

1534 Lombaard ×

1835 Nascimento ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:07	01:04:07	03:22 min/100m	+26:48 (304.) ●	+26:58 (1812.) ●	+26:37 (2218.) ●
Transition		01:13:46	00:09:39	-	+01:12 (225.) ●	+01:19 (1380.) ●	+01:18 (1680.) ●
Bike	25.2 km	02:11:56	00:58:10	25.99 km/h	+13:48 (300.) ●	+13:44 (1796.) ●	+13:01 (2188.) ●
Bike	68.7 km	03:57:46	01:45:50	24.66 km/h	+16:54 (284.) ●	+16:48 (1672.) ●	+15:01 (1971.) ●
Bike	74.5 km	04:19:24	00:21:38	16.09 km/h	+03:54 (283.) ●	+03:59 (1679.) ●	+03:33 (1989.) ●
Bike	90.1 km	04:48:22	00:28:58	32.31 km/h	+02:47 (264.) ●	+02:54 (1557.) ●	+02:29 (1797.) ●
Bike	90.1 km	04:48:22	03:34:36	25.19 km/h	+37:23 (290.) ●	+37:25 (1717.) ●	+34:04 (2049.) ●
Transition		04:55:04	00:06:42	-	+02:10 (278.) ●	+02:04 (1600.) ●	+01:56 (1939.) ●
Run	0.5 km	04:58:07	00:03:03	06:06 min/km	+00:39 (289.) ●	+00:39 (1717.) ●	+00:36 (2064.) ●
Run	5.5 km	05:32:00	00:33:53	06:46 min/km	+07:03 (282.) ●	+07:01 (1674.) ●	+06:32 (2010.) ●
Run	10.6 km	06:09:14	00:37:14	07:18 min/km	+08:54 (289.) ●	+08:57 (1701.) ●	+08:31 (2062.) ●
Run	15.6 km	06:48:31	00:39:17	07:51 min/km	+08:42 (273.) ●	+08:57 (1645.) ●	+08:34 (1996.) ●
Run	20.6 km	07:25:43	00:37:12	07:26 min/km	+06:41 (262.) ●	+06:50 (1570.) ●	+06:30 (1901.) ●
Run	21 km	07:27:37	00:01:54	04:45 min/km	+00:10 (235.) ●	+00:11 (1370.) ●	+00:10 (1663.) ●
Run	21.1 km	07:28:00	00:00:23	03:49 min/km	±00:00 (143.) ●	±00:00 (1008.) ●	±00:00 (1199.) ●
Run	21.1 km	07:28:00	02:32:56	07:14 min/km	+32:09 (279.) ●	+32:35 (1665.) ●	+30:53 (2007.) ●
Total	113.1 km	07:28:00	07:28:00	15.15 km/h	+01:39:42 (296.) ●	+01:40:21 (1761.) ●	+01:34:48 (2135.) ●

Ovr	Gen	Div	Name	#	AG
2094	1732	291	Adriano Perazio	1519	M40-44	BRA	00:37:15	03:20:56	03:01:33	07:15:22
2095	1733	292	Neil Collins	1725	M40-44	GBR	00:47:29	03:31:26	02:38:07	07:15:36
2100	1737	293	Lourenco Sampaio	1693	M40-44	POR	00:56:24	03:31:06	02:32:48	07:18:14
2111	1744	294	Sérgio Currais	1809	M40-44	POR	00:53:09	03:44:00	02:21:56	07:22:28
2134	1760	295	Sergio Flores Uzuriaga	1805	M40-44	ESP	00:38:28	03:52:57	02:37:17	07:27:50
2135	1761	296	Aaron Mac Hale	1517	M40-44	IRL	01:04:07	03:34:36	02:32:56	07:28:00
2155	1772	297	Andre Lombaard	1534	M40-44	RSA	00:39:23	03:33:10	03:07:05	07:36:35
2156	1773	298	Wlamyr Nascimento	1835	M40-44	BRA	00:42:51	03:56:12	02:39:20	07:37:28
2171	1786	299	Paul Ryan	1746	M40-44	USA	00:40:26	03:25:16	03:15:37	07:41:38
2172	1787	300	André Leal	1535	M40-44	POR	00:44:16	04:05:19	02:37:02	07:41:47

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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