aidiagnostics

Ad

Alessandro Urbani -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

546/504/85All/Gender/AG

M40-44Age group

1523Bib number

ITANationality


32:35	2:51:22	1:41:47	5:16:55

aidiagnostics

Ad

Compare Alessandro Urbani with other athletes!

1523 Urbani

1677 Álvarez Díaz ×

1635 Santos ×

1748 Leite ×

1744 Tigue ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-04:44 (63.) ●	-04:34 (403.) ●	-04:55 (450.) ●
Transition		00:40:53	00:08:18	-	-00:09 (161.) ●	-00:02 (994.) ●	-00:03 (1210.) ●
Bike	25.2 km	01:24:32	00:43:39	34.64 km/h	-00:43 (152.) ●	-00:47 (894.) ●	-01:30 (960.) ●
Bike	68.7 km	02:49:25	01:24:53	30.75 km/h	-04:03 (131.) ●	-04:09 (744.) ●	-05:56 (791.) ●
Bike	74.5 km	03:05:43	00:16:18	21.35 km/h	-01:26 (98.) ●	-01:21 (610.) ●	-01:47 (654.) ●
Bike	90.1 km	03:32:15	00:26:32	35.28 km/h	+00:21 (181.) ●	+00:28 (1150.) ●	+00:03 (1266.) ●
Bike	90.1 km	03:32:15	02:51:22	31.55 km/h	-05:51 (133.) ●	-05:49 (805.) ●	-09:10 (858.) ●
Transition		03:35:08	00:02:53	-	-01:39 (40.) ●	-01:45 (294.) ●	-01:53 (367.) ●
Run	0.5 km	03:37:17	00:02:09	04:18 min/km	-00:15 (70.) ●	-00:15 (475.) ●	-00:18 (505.) ●
Run	5.5 km	04:01:23	00:24:06	04:49 min/km	-02:44 (85.) ●	-02:46 (520.) ●	-03:15 (567.) ●
Run	10.6 km	04:26:26	00:25:03	04:54 min/km	-03:17 (87.) ●	-03:14 (503.) ●	-03:40 (552.) ●
Run	15.6 km	04:51:21	00:24:55	04:59 min/km	-05:40 (57.) ●	-05:25 (334.) ●	-05:48 (366.) ●
Run	20.6 km	05:15:26	00:24:05	04:48 min/km	-06:26 (38.) ●	-06:17 (228.) ●	-06:37 (246.) ●
Run	21 km	05:16:39	00:01:13	03:02 min/km	-00:31 (2.) ●	-00:30 (53.) ●	-00:31 (56.) ●
Run	21.1 km	05:16:55	00:00:16	02:39 min/km	-00:07 (2.) ●	-00:07 (65.) ●	-00:07 (69.) ●
Run	21.1 km	05:16:55	01:41:47	04:49 min/km	-19:00 (57.) ●	-18:34 (350.) ●	-20:16 (383.) ●
Total	113.1 km	05:16:55	05:16:55	21.41 km/h	-31:23 (85.) ●	-30:44 (504.) ●	-36:17 (546.) ●

Ovr	Gen	Div	Name	#	AG
521	480	80	Rodrigo Carulla Revilla	1785	M40-44	ESP	00:32:50	02:45:12	01:43:52	05:15:25
532	490	81	Henry Lee	1636	M40-44	AUS	00:31:28	02:43:19	01:49:29	05:15:59
533	491	82	Juris Jansons	147	M40-44	LAT	00:35:41	02:40:41	01:50:42	05:16:05
541	499	83	Jose Mari Álvarez Díaz	1677	M40-44	ESP	00:28:21	02:56:17	01:41:35	05:16:37
542	500	84	Henrique Santos	1635	M40-44	POR	00:33:14	02:31:48	02:01:04	05:16:38
546	504	85	Alessandro Urbani	1523	M40-44	ITA	00:32:35	02:51:22	01:41:47	05:16:55
553	511	86	Paulo Leite	1748	M40-44	BRA	00:31:57	02:46:40	01:47:26	05:17:23
567	523	87	Patrick Tigue	1744	M40-44	USA	00:29:18	02:52:01	01:44:01	05:18:18
570	526	88	David Saelens	1596	M40-44	BEL	00:34:34	02:43:03	01:50:05	05:18:34
571	527	89	Erik Rosengren	257	M40-44	SWE	00:32:19	02:46:42	01:46:50	05:18:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read