aidiagnostics

Ad

Oleksandr Lygin -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1989/1660/279All/Gender/AG

M40-44Age group

1524Bib number

UKRNationality


44:46	3:22:22	2:34:03	6:55:28

aidiagnostics

Ad

Compare Oleksandr Lygin with other athletes!

1524 Lygin

1530 Zapata ×

1667 Harkness ×

1628 Guardiola ×

1697 Mendes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+07:27 (275.) ●	+07:37 (1648.) ●	+07:16 (1986.) ●
Transition		00:54:25	00:09:39	-	+01:12 (226.) ●	+01:19 (1381.) ●	+01:18 (1681.) ●
Bike	25.2 km	01:42:50	00:48:25	31.23 km/h	+04:03 (261.) ●	+03:59 (1509.) ●	+03:16 (1725.) ●
Bike	68.7 km	03:26:22	01:43:32	25.21 km/h	+14:36 (280.) ●	+14:30 (1621.) ●	+12:43 (1895.) ●
Bike	74.5 km	03:47:23	00:21:01	16.56 km/h	+03:17 (276.) ●	+03:22 (1645.) ●	+02:56 (1924.) ●
Bike	90.1 km	04:16:47	00:29:24	31.84 km/h	+03:13 (276.) ●	+03:20 (1602.) ●	+02:55 (1870.) ●
Bike	90.1 km	04:16:47	03:22:22	26.71 km/h	+25:09 (276.) ●	+25:11 (1608.) ●	+21:50 (1865.) ●
Transition		04:21:25	00:04:38	-	+00:06 (178.) ●	±00:00 (1104.) ●	-00:08 (1330.) ●
Run	0.5 km	04:24:16	00:02:51	05:42 min/km	+00:27 (273.) ●	+00:27 (1619.) ●	+00:24 (1917.) ●
Run	5.5 km	04:56:37	00:32:21	06:28 min/km	+05:31 (270.) ●	+05:29 (1611.) ●	+05:00 (1911.) ●
Run	10.6 km	05:31:36	00:34:59	06:51 min/km	+06:39 (273.) ●	+06:42 (1626.) ●	+06:16 (1947.) ●
Run	15.6 km	06:11:06	00:39:30	07:54 min/km	+08:55 (275.) ●	+09:10 (1654.) ●	+08:47 (2011.) ●
Run	20.6 km	06:53:13	00:42:07	08:25 min/km	+11:36 (292.) ●	+11:45 (1742.) ●	+11:25 (2129.) ●
Run	21 km	06:55:08	00:01:55	04:47 min/km	+00:11 (242.) ●	+00:12 (1403.) ●	+00:11 (1702.) ●
Run	21.1 km	06:55:28	00:00:20	03:19 min/km	-00:03 (52.) ●	-00:03 (446.) ●	-00:03 (507.) ●
Run	21.1 km	06:55:28	02:34:03	07:18 min/km	+33:16 (282.) ●	+33:42 (1673.) ●	+32:00 (2019.) ●
Total	113.1 km	06:55:28	06:55:28	16.33 km/h	+01:07:10 (279.) ●	+01:07:49 (1660.) ●	+01:02:16 (1989.) ●

Ovr	Gen	Div	Name	#	AG
1881	1591	274	Asif Dar	1555	M40-44	GBR	00:51:24	03:25:15	02:08:16	06:43:07
1886	1593	275	Jon Norris	1666	M40-44	GBR	00:36:17	03:04:48	02:47:11	06:44:26
1894	1600	276	Florian Perrot	1619	M40-44	USA	00:51:24	03:13:15	02:23:32	06:45:08
1951	1637	277	Alfredo Zapata	1530	M40-44	ESP	00:43:30	03:05:20	02:46:14	06:51:40
1959	1642	278	Jonathan Harkness	1667	M40-44	GBR	00:40:18	03:34:07	02:18:48	06:52:17
1989	1660	279	Oleksandr Lygin	1524	M40-44	UKR	00:44:46	03:22:22	02:34:03	06:55:28
2008	1673	280	Guardiola Guardiola	1628	M40-44	FRA	00:42:58	03:40:31	02:14:46	06:58:04
2012	1674	281	Luís Mendes	1697	M40-44	POR	00:45:55	03:25:10	02:29:24	06:58:42
2017	1677	282	Serhii Sydorov	1811	M40-44	UKR	00:50:46	03:35:20	02:18:41	06:59:21
2020	1680	283	Steve Frison	1818	M40-44	BEL	00:43:22	03:17:04	02:43:09	06:59:37

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read