Alexander Nemykin -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1754/1503/254All/Gender/AG

M40-44Age group

1527Bib number

RUSNationality

42:453:03:292:28:37 6:30:14

  Compare Alexander Nemykin with other athletes!

1527 Nemykin
1824 Moreau × 
1815 Montgomery × 
1561 Perera × 
1812 Carroll × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:45 00:42:4502:15 min/100m+05:26 (255.) +05:36 (1551.) +05:15 (1862.)
Transition 00:50:41 00:07:56 - -00:31 (145.) -00:24 (873.) -00:25 (1062.)
Bike25.2 km 01:35:22 00:44:4133.84 km/h+00:19 (184.) +00:15 (1067.) -00:28 (1162.)
Bike68.7 km 03:06:24 01:31:0228.67 km/h+02:06 (198.) +02:00 (1157.) +00:13 (1272.)
Bike74.5 km 03:25:30 00:19:0618.22 km/h+01:22 (241.) +01:27 (1386.) +01:01 (1555.)
Bike90.1 km 03:54:10 00:28:4032.65 km/h+02:29 (257.) +02:36 (1527.) +02:11 (1754.)
Bike90.1 km 03:54:10 03:03:2929.46 km/h+06:16 (206.) +06:18 (1237.) +02:57 (1368.)
Transition 04:01:37 00:07:27 - +02:55 (290.) +02:49 (1685.) +02:41 (2050.)
Run0.5 km 04:04:27 00:02:5005:40 min/km+00:26 (271.) +00:26 (1611.) +00:23 (1902.)
Run5.5 km 04:40:38 00:36:1107:14 min/km+09:21 (295.) +09:19 (1736.) +08:50 (2106.)
Run10.6 km 05:15:21 00:34:4306:48 min/km+06:23 (269.) +06:26 (1611.) +06:00 (1929.)
Run15.6 km 05:53:27 00:38:0607:37 min/km+07:31 (269.) +07:46 (1606.) +07:23 (1937.)
Run20.6 km 06:27:45 00:34:1806:51 min/km+03:47 (235.) +03:56 (1394.) +03:36 (1667.)
Run21 km 06:29:50 00:02:0505:12 min/km+00:21 (273.) +00:22 (1614.) +00:21 (1976.)
Run21.1 km 06:30:14 00:00:2403:59 min/km+00:01 (179.) +00:01 (1176.) +00:01 (1415.)
Run21.1 km 06:30:14 02:28:3707:02 min/km+27:50 (273.) +28:16 (1619.) +26:34 (1947.)
Total 113.1 km 06:30:14 06:30:1417.39 km/h+41:56 (254.) +42:35 (1503.) +37:02 (1754.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance