Alexey Los -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1129/1022/168All/Gender/AG
M40-44Age group
1528Bib number
RUSNationality
37:02 | 2:56:51 | 2:02:07 | 5:47:58 |
Compare Alexey Los with other athletes!
1528 Los
1674 Nunes ×
1682 Lopez ×
1712 Killinger ×
1787 Spinola Correia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -00:17 (163.) ● | -00:07 (955.) ● | -00:28 (1112.) ● |
Transition | 00:44:20 | 00:07:18 | - | -01:09 (101.) ● | -01:02 (649.) ● | -01:03 (790.) ● | |
Bike | 25.2 km | 01:29:38 | 00:45:18 | 33.38 km/h | +00:56 (198.) ● | +00:52 (1159.) ● | +00:09 (1277.) ● |
Bike | 68.7 km | 02:58:12 | 01:28:34 | 29.47 km/h | -00:22 (172.) ● | -00:28 (1011.) ● | -02:15 (1099.) ● |
Bike | 74.5 km | 03:14:44 | 00:16:32 | 21.05 km/h | -01:12 (117.) ● | -01:07 (692.) ● | -01:33 (738.) ● |
Bike | 90.1 km | 03:41:11 | 00:26:27 | 35.39 km/h | +00:16 (171.) ● | +00:23 (1123.) ● | -00:02 (1234.) ● |
Bike | 90.1 km | 03:41:11 | 02:56:51 | 30.57 km/h | -00:22 (170.) ● | -00:20 (1010.) ● | -03:41 (1095.) ● |
Transition | 03:45:51 | 00:04:40 | - | +00:08 (181.) ● | +00:02 (1112.) ● | -00:06 (1340.) ● | |
Run | 0.5 km | 03:48:17 | 00:02:26 | 04:52 min/km | +00:02 (187.) ● | +00:02 (1118.) ● | -00:01 (1250.) ● |
Run | 5.5 km | 04:15:58 | 00:27:41 | 05:32 min/km | +00:51 (203.) ● | +00:49 (1168.) ● | +00:20 (1342.) ● |
Run | 10.6 km | 04:44:53 | 00:28:55 | 05:40 min/km | +00:35 (180.) ● | +00:38 (1103.) ● | +00:12 (1267.) ● |
Run | 15.6 km | 05:15:34 | 00:30:41 | 06:08 min/km | +00:06 (172.) ● | +00:21 (1063.) ● | -00:02 (1231.) ● |
Run | 20.6 km | 05:45:55 | 00:30:21 | 06:04 min/km | -00:10 (165.) ● | -00:01 (1035.) ● | -00:21 (1205.) ● |
Run | 21 km | 05:47:36 | 00:01:41 | 04:12 min/km | -00:03 (153.) ● | -00:02 (914.) ● | -00:03 (1079.) ● |
Run | 21.1 km | 05:47:58 | 00:00:22 | 03:39 min/km | -00:01 (113.) ● | -00:01 (819.) ● | -00:01 (965.) ● |
Run | 21.1 km | 05:47:58 | 02:02:07 | 05:47 min/km | +01:20 (169.) ● | +01:46 (1081.) ● | +00:04 (1244.) ● |
Total | 113.1 km | 05:47:58 | 05:47:58 | 19.5 km/h | -00:20 (168.) ● | +00:19 (1022.) ● | -05:14 (1129.) ● |