Andre Lombaard -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2155/1772/297All/Gender/AG
M40-44Age group
1534Bib number
RSANationality
39:23 | 3:33:10 | 3:07:05 | 7:36:35 |
Compare Andre Lombaard with other athletes!
1534 Lombaard
1805 Flores Uzuriaga ×
1517 Mac Hale ×
1835 Nascimento ×
1746 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | +02:04 (207.) ● | +02:14 (1248.) ● | +01:53 (1471.) ● |
Transition | 00:52:16 | 00:12:53 | - | +04:26 (294.) ● | +04:33 (1747.) ● | +04:32 (2135.) ● | |
Bike | 25.2 km | 01:45:14 | 00:52:58 | 28.55 km/h | +08:36 (284.) ● | +08:32 (1718.) ● | +07:49 (2050.) ● |
Bike | 68.7 km | 03:30:05 | 01:44:51 | 24.89 km/h | +15:55 (283.) ● | +15:49 (1644.) ● | +14:02 (1935.) ● |
Bike | 74.5 km | 03:50:20 | 00:20:15 | 17.19 km/h | +02:31 (264.) ● | +02:36 (1563.) ● | +02:10 (1799.) ● |
Bike | 90.1 km | 04:25:26 | 00:35:06 | 26.67 km/h | +08:55 (300.) ● | +09:02 (1798.) ● | +08:37 (2191.) ● |
Bike | 90.1 km | 04:25:26 | 03:33:10 | 25.36 km/h | +35:57 (287.) ● | +35:59 (1701.) ● | +32:38 (2028.) ● |
Transition | 04:29:30 | 00:04:04 | - | -00:28 (125.) ● | -00:34 (860.) ● | -00:42 (1042.) ● | |
Run | 0.5 km | 04:32:00 | 00:02:30 | 05:00 min/km | +00:06 (211.) ● | +00:06 (1235.) ● | +00:03 (1401.) ● |
Run | 5.5 km | 05:13:51 | 00:41:51 | 08:22 min/km | +15:01 (301.) ● | +14:59 (1798.) ● | +14:30 (2194.) ● |
Run | 10.6 km | 05:55:44 | 00:41:53 | 08:12 min/km | +13:33 (301.) ● | +13:36 (1782.) ● | +13:10 (2175.) ● |
Run | 15.6 km | 06:45:34 | 00:49:50 | 09:58 min/km | +19:15 (302.) ● | +19:30 (1805.) ● | +19:07 (2211.) ● |
Run | 20.6 km | 07:33:29 | 00:47:55 | 09:34 min/km | +17:24 (302.) ● | +17:33 (1800.) ● | +17:13 (2204.) ● |
Run | 21 km | 07:36:08 | 00:02:39 | 06:37 min/km | +00:55 (300.) ● | +00:56 (1789.) ● | +00:55 (2190.) ● |
Run | 21.1 km | 07:36:35 | 00:00:27 | 04:29 min/km | +00:04 (257.) ● | +00:04 (1556.) ● | +00:04 (1906.) ● |
Run | 21.1 km | 07:36:35 | 03:07:05 | 08:51 min/km | +01:06:18 (303.) ● | +01:06:44 (1803.) ● | +01:05:02 (2206.) ● |
Total | 113.1 km | 07:36:35 | 07:36:35 | 14.86 km/h | +01:48:17 (297.) ● | +01:48:56 (1772.) ● | +01:43:23 (2155.) ● |