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Arnis Pucins -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1873/1584/272All/Gender/AG

M40-44Age group

1553Bib number

LATNationality


52:48	3:18:13	2:13:48	6:42:27

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Compare Arnis Pucins with other athletes!

1553 Pucins

1616 Almeida ×

1670 Martins ×

1644 Da Mota ×

1555 Dar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:48	00:52:48	02:46 min/100m	+15:29 (298.) ●	+15:39 (1777.) ●	+15:18 (2176.) ●
Transition		01:02:53	00:10:05	-	+01:38 (241.) ●	+01:45 (1465.) ●	+01:44 (1781.) ●
Bike	25.2 km	01:53:44	00:50:51	29.73 km/h	+06:29 (277.) ●	+06:25 (1638.) ●	+05:42 (1928.) ●
Bike	68.7 km	03:34:15	01:40:31	25.97 km/h	+11:35 (268.) ●	+11:29 (1550.) ●	+09:42 (1778.) ●
Bike	74.5 km	03:53:16	00:19:01	18.3 km/h	+01:17 (234.) ●	+01:22 (1366.) ●	+00:56 (1530.) ●
Bike	90.1 km	04:21:06	00:27:50	33.63 km/h	+01:39 (239.) ●	+01:46 (1425.) ●	+01:21 (1612.) ●
Bike	90.1 km	04:21:06	03:18:13	27.27 km/h	+21:00 (262.) ●	+21:02 (1546.) ●	+17:41 (1770.) ●
Transition		04:28:39	00:07:33	-	+03:01 (291.) ●	+02:55 (1691.) ●	+02:47 (2059.) ●
Run	0.5 km	04:31:08	00:02:29	04:58 min/km	+00:05 (206.) ●	+00:05 (1212.) ●	+00:02 (1368.) ●
Run	5.5 km	05:00:38	00:29:30	05:54 min/km	+02:40 (242.) ●	+02:38 (1406.) ●	+02:09 (1640.) ●
Run	10.6 km	05:32:21	00:31:43	06:13 min/km	+03:23 (238.) ●	+03:26 (1432.) ●	+03:00 (1692.) ●
Run	15.6 km	06:06:31	00:34:10	06:50 min/km	+03:35 (231.) ●	+03:50 (1383.) ●	+03:27 (1641.) ●
Run	20.6 km	06:40:23	00:33:52	06:46 min/km	+03:21 (230.) ●	+03:30 (1362.) ●	+03:10 (1629.) ●
Run	21 km	06:42:02	00:01:39	04:07 min/km	-00:05 (132.) ●	-00:04 (818.) ●	-00:05 (961.) ●
Run	21.1 km	06:42:27	00:00:25	04:09 min/km	+00:02 (217.) ●	+00:02 (1345.) ●	+00:02 (1627.) ●
Run	21.1 km	06:42:27	02:13:48	06:20 min/km	+13:01 (234.) ●	+13:27 (1382.) ●	+11:45 (1630.) ●
Total	113.1 km	06:42:27	06:42:27	16.86 km/h	+54:09 (272.) ●	+54:48 (1584.) ●	+49:15 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1838	1561	267	Renzo Amaral	1771	M40-44	POR	00:41:07	03:11:12	02:28:56	06:37:45
1841	1563	268	Anthony De Waele	1548	M40-44	BEL	00:37:29	03:08:44	02:33:35	06:38:19
1849	1570	269	Serhii Melnykov	1810	M40-44	UKR	00:32:54	03:30:18	02:09:47	06:39:45
1851	1572	270	Fernando Almeida	1616	M40-44	POR	00:37:48	03:21:03	02:26:49	06:39:58
1872	1583	271	Jorge Martins	1670	M40-44	POR	00:50:52	03:20:35	02:14:10	06:42:24
1873	1584	272	Arnis Pucins	1553	M40-44	LAT	00:52:48	03:18:13	02:13:48	06:42:27
1879	1589	273	Ilidio Da Mota	1644	M40-44	LUX	00:43:31	03:07:04	02:37:00	06:42:45
1881	1591	274	Asif Dar	1555	M40-44	GBR	00:51:24	03:25:15	02:08:16	06:43:07
1886	1593	275	Jon Norris	1666	M40-44	GBR	00:36:17	03:04:48	02:47:11	06:44:26
1894	1600	276	Florian Perrot	1619	M40-44	USA	00:51:24	03:13:15	02:23:32	06:45:08

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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