Arnis Pucins -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1873/1584/272All/Gender/AG
M40-44Age group
1553Bib number
LATNationality
52:48 | 3:18:13 | 2:13:48 | 6:42:27 |
Compare Arnis Pucins with other athletes!
1553 Pucins
1616 Almeida ×
1670 Martins ×
1644 Da Mota ×
1555 Dar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:48 | 00:52:48 | 02:46 min/100m | +15:29 (298.) ● | +15:39 (1777.) ● | +15:18 (2176.) ● |
Transition | 01:02:53 | 00:10:05 | - | +01:38 (241.) ● | +01:45 (1465.) ● | +01:44 (1781.) ● | |
Bike | 25.2 km | 01:53:44 | 00:50:51 | 29.73 km/h | +06:29 (277.) ● | +06:25 (1638.) ● | +05:42 (1928.) ● |
Bike | 68.7 km | 03:34:15 | 01:40:31 | 25.97 km/h | +11:35 (268.) ● | +11:29 (1550.) ● | +09:42 (1778.) ● |
Bike | 74.5 km | 03:53:16 | 00:19:01 | 18.3 km/h | +01:17 (234.) ● | +01:22 (1366.) ● | +00:56 (1530.) ● |
Bike | 90.1 km | 04:21:06 | 00:27:50 | 33.63 km/h | +01:39 (239.) ● | +01:46 (1425.) ● | +01:21 (1612.) ● |
Bike | 90.1 km | 04:21:06 | 03:18:13 | 27.27 km/h | +21:00 (262.) ● | +21:02 (1546.) ● | +17:41 (1770.) ● |
Transition | 04:28:39 | 00:07:33 | - | +03:01 (291.) ● | +02:55 (1691.) ● | +02:47 (2059.) ● | |
Run | 0.5 km | 04:31:08 | 00:02:29 | 04:58 min/km | +00:05 (206.) ● | +00:05 (1212.) ● | +00:02 (1368.) ● |
Run | 5.5 km | 05:00:38 | 00:29:30 | 05:54 min/km | +02:40 (242.) ● | +02:38 (1406.) ● | +02:09 (1640.) ● |
Run | 10.6 km | 05:32:21 | 00:31:43 | 06:13 min/km | +03:23 (238.) ● | +03:26 (1432.) ● | +03:00 (1692.) ● |
Run | 15.6 km | 06:06:31 | 00:34:10 | 06:50 min/km | +03:35 (231.) ● | +03:50 (1383.) ● | +03:27 (1641.) ● |
Run | 20.6 km | 06:40:23 | 00:33:52 | 06:46 min/km | +03:21 (230.) ● | +03:30 (1362.) ● | +03:10 (1629.) ● |
Run | 21 km | 06:42:02 | 00:01:39 | 04:07 min/km | -00:05 (132.) ● | -00:04 (818.) ● | -00:05 (961.) ● |
Run | 21.1 km | 06:42:27 | 00:00:25 | 04:09 min/km | +00:02 (217.) ● | +00:02 (1345.) ● | +00:02 (1627.) ● |
Run | 21.1 km | 06:42:27 | 02:13:48 | 06:20 min/km | +13:01 (234.) ● | +13:27 (1382.) ● | +11:45 (1630.) ● |
Total | 113.1 km | 06:42:27 | 06:42:27 | 16.86 km/h | +54:09 (272.) ● | +54:48 (1584.) ● | +49:15 (1873.) ● |