Arnis Pucins -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1873/1584/272All/Gender/AG

M40-44Age group

1553Bib number

LATNationality

52:483:18:132:13:48 6:42:27

  Compare Arnis Pucins with other athletes!

1553 Pucins
1616 Almeida × 
1670 Martins × 
1644 Da Mota × 
1555 Dar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:48 00:52:4802:46 min/100m+15:29 (298.) +15:39 (1777.) +15:18 (2176.)
Transition 01:02:53 00:10:05 - +01:38 (241.) +01:45 (1465.) +01:44 (1781.)
Bike25.2 km 01:53:44 00:50:5129.73 km/h+06:29 (277.) +06:25 (1638.) +05:42 (1928.)
Bike68.7 km 03:34:15 01:40:3125.97 km/h+11:35 (268.) +11:29 (1550.) +09:42 (1778.)
Bike74.5 km 03:53:16 00:19:0118.3 km/h+01:17 (234.) +01:22 (1366.) +00:56 (1530.)
Bike90.1 km 04:21:06 00:27:5033.63 km/h+01:39 (239.) +01:46 (1425.) +01:21 (1612.)
Bike90.1 km 04:21:06 03:18:1327.27 km/h+21:00 (262.) +21:02 (1546.) +17:41 (1770.)
Transition 04:28:39 00:07:33 - +03:01 (291.) +02:55 (1691.) +02:47 (2059.)
Run0.5 km 04:31:08 00:02:2904:58 min/km+00:05 (206.) +00:05 (1212.) +00:02 (1368.)
Run5.5 km 05:00:38 00:29:3005:54 min/km+02:40 (242.) +02:38 (1406.) +02:09 (1640.)
Run10.6 km 05:32:21 00:31:4306:13 min/km+03:23 (238.) +03:26 (1432.) +03:00 (1692.)
Run15.6 km 06:06:31 00:34:1006:50 min/km+03:35 (231.) +03:50 (1383.) +03:27 (1641.)
Run20.6 km 06:40:23 00:33:5206:46 min/km+03:21 (230.) +03:30 (1362.) +03:10 (1629.)
Run21 km 06:42:02 00:01:3904:07 min/km-00:05 (132.) -00:04 (818.) -00:05 (961.)
Run21.1 km 06:42:27 00:00:2504:09 min/km+00:02 (217.) +00:02 (1345.) +00:02 (1627.)
Run21.1 km 06:42:27 02:13:4806:20 min/km+13:01 (234.) +13:27 (1382.) +11:45 (1630.)
Total 113.1 km 06:42:27 06:42:2716.86 km/h+54:09 (272.) +54:48 (1584.) +49:15 (1873.)

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