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Asif Dar -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1881/1591/274All/Gender/AG

M40-44Age group

1555Bib number

GBRNationality


51:24	3:25:15	2:08:16	6:43:07

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Compare Asif Dar with other athletes!

1555 Dar

1553 Pucins ×

1644 Da Mota ×

1666 Norris ×

1619 Perrot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:24	00:51:24	02:42 min/100m	+14:05 (294.) ●	+14:15 (1763.) ●	+13:54 (2161.) ●
Transition		01:02:57	00:11:33	-	+03:06 (278.) ●	+03:13 (1660.) ●	+03:12 (2024.) ●
Bike	25.2 km	01:56:05	00:53:08	28.46 km/h	+08:46 (287.) ●	+08:42 (1724.) ●	+07:59 (2060.) ●
Bike	68.7 km	03:40:15	01:44:10	25.06 km/h	+15:14 (281.) ●	+15:08 (1637.) ●	+13:21 (1919.) ●
Bike	74.5 km	03:59:08	00:18:53	18.43 km/h	+01:09 (227.) ●	+01:14 (1336.) ●	+00:48 (1495.) ●
Bike	90.1 km	04:28:12	00:29:04	32.2 km/h	+02:53 (266.) ●	+03:00 (1568.) ●	+02:35 (1815.) ●
Bike	90.1 km	04:28:12	03:25:15	26.34 km/h	+28:02 (279.) ●	+28:04 (1635.) ●	+24:43 (1913.) ●
Transition		04:34:51	00:06:39	-	+02:07 (276.) ●	+02:01 (1594.) ●	+01:53 (1931.) ●
Run	0.5 km	04:37:23	00:02:32	05:04 min/km	+00:08 (226.) ●	+00:08 (1296.) ●	+00:05 (1465.) ●
Run	5.5 km	05:06:02	00:28:39	05:43 min/km	+01:49 (220.) ●	+01:47 (1310.) ●	+01:18 (1525.) ●
Run	10.6 km	05:35:56	00:29:54	05:51 min/km	+01:34 (215.) ●	+01:37 (1253.) ●	+01:11 (1454.) ●
Run	15.6 km	06:08:04	00:32:08	06:25 min/km	+01:33 (198.) ●	+01:48 (1215.) ●	+01:25 (1430.) ●
Run	20.6 km	06:40:48	00:32:44	06:32 min/km	+02:13 (208.) ●	+02:22 (1269.) ●	+02:02 (1505.) ●
Run	21 km	06:42:40	00:01:52	04:40 min/km	+00:08 (226.) ●	+00:09 (1324.) ●	+00:08 (1598.) ●
Run	21.1 km	06:43:07	00:00:27	04:29 min/km	+00:04 (258.) ●	+00:04 (1557.) ●	+00:04 (1907.) ●
Run	21.1 km	06:43:07	02:08:16	06:04 min/km	+07:29 (209.) ●	+07:55 (1257.) ●	+06:13 (1477.) ●
Total	113.1 km	06:43:07	06:43:07	16.83 km/h	+54:49 (274.) ●	+55:28 (1591.) ●	+49:55 (1881.) ●

Ovr	Gen	Div	Name	#	AG
1849	1570	269	Serhii Melnykov	1810	M40-44	UKR	00:32:54	03:30:18	02:09:47	06:39:45
1851	1572	270	Fernando Almeida	1616	M40-44	POR	00:37:48	03:21:03	02:26:49	06:39:58
1872	1583	271	Jorge Martins	1670	M40-44	POR	00:50:52	03:20:35	02:14:10	06:42:24
1873	1584	272	Arnis Pucins	1553	M40-44	LAT	00:52:48	03:18:13	02:13:48	06:42:27
1879	1589	273	Ilidio Da Mota	1644	M40-44	LUX	00:43:31	03:07:04	02:37:00	06:42:45
1881	1591	274	Asif Dar	1555	M40-44	GBR	00:51:24	03:25:15	02:08:16	06:43:07
1886	1593	275	Jon Norris	1666	M40-44	GBR	00:36:17	03:04:48	02:47:11	06:44:26
1894	1600	276	Florian Perrot	1619	M40-44	USA	00:51:24	03:13:15	02:23:32	06:45:08
1951	1637	277	Alfredo Zapata	1530	M40-44	ESP	00:43:30	03:05:20	02:46:14	06:51:40
1959	1642	278	Jonathan Harkness	1667	M40-44	GBR	00:40:18	03:34:07	02:18:48	06:52:17

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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