Carlos Cesar Ramos -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
247/231/40All/Gender/AG
M40-44Age group
1575Bib number
BRANationality
31:39 | 2:38:15 | 1:38:06 | 4:59:12 |
Compare Carlos Cesar Ramos with other athletes!
1575 Ramos
1813 Kiely ×
150 Stichini ×
264 Albiol Bernal ×
1710 Ryder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -05:40 (47.) ● | -05:30 (306.) ● | -05:51 (344.) ● |
Transition | 00:38:06 | 00:06:27 | - | -02:00 (53.) ● | -01:53 (362.) ● | -01:54 (446.) ● | |
Bike | 25.2 km | 01:17:46 | 00:39:40 | 38.12 km/h | -04:42 (42.) ● | -04:46 (230.) ● | -05:29 (238.) ● |
Bike | 68.7 km | 02:37:31 | 01:19:45 | 32.73 km/h | -09:11 (61.) ● | -09:17 (368.) ● | -11:04 (385.) ● |
Bike | 74.5 km | 02:53:18 | 00:15:47 | 22.05 km/h | -01:57 (70.) ● | -01:52 (467.) ● | -02:18 (489.) ● |
Bike | 90.1 km | 03:16:21 | 00:23:03 | 40.61 km/h | -03:08 (36.) ● | -03:01 (221.) ● | -03:26 (233.) ● |
Bike | 90.1 km | 03:16:21 | 02:38:15 | 34.16 km/h | -18:58 (47.) ● | -18:56 (311.) ● | -22:17 (322.) ● |
Transition | 03:21:06 | 00:04:45 | - | +00:13 (183.) ● | +00:07 (1135.) ● | -00:01 (1365.) ● | |
Run | 0.5 km | 03:23:12 | 00:02:06 | 04:12 min/km | -00:18 (52.) ● | -00:18 (380.) ● | -00:21 (399.) ● |
Run | 5.5 km | 03:45:51 | 00:22:39 | 04:31 min/km | -04:11 (45.) ● | -04:13 (281.) ● | -04:42 (302.) ● |
Run | 10.6 km | 04:09:19 | 00:23:28 | 04:36 min/km | -04:52 (48.) ● | -04:49 (281.) ● | -05:15 (302.) ● |
Run | 15.6 km | 04:33:29 | 00:24:10 | 04:50 min/km | -06:25 (41.) ● | -06:10 (254.) ● | -06:33 (276.) ● |
Run | 20.6 km | 04:57:27 | 00:23:58 | 04:47 min/km | -06:33 (34.) ● | -06:24 (217.) ● | -06:44 (234.) ● |
Run | 21 km | 04:58:53 | 00:01:26 | 03:35 min/km | -00:18 (43.) ● | -00:17 (310.) ● | -00:18 (342.) ● |
Run | 21.1 km | 04:59:12 | 00:00:19 | 03:09 min/km | -00:04 (37.) ● | -00:04 (324.) ● | -00:04 (364.) ● |
Run | 21.1 km | 04:59:12 | 01:38:06 | 04:38 min/km | -22:41 (43.) ● | -22:15 (247.) ● | -23:57 (266.) ● |
Total | 113.1 km | 04:59:12 | 04:59:12 | 22.68 km/h | -49:06 (40.) ● | -48:27 (231.) ● | -54:00 (247.) ● |