César Aparicio -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1641/1417/238All/Gender/AG

M40-44Age group

1577Bib number

ESPNationality

34:183:19:042:12:39 6:21:02

  Compare César Aparicio with other athletes!

1577 Aparicio
1556 Georgy × 
1637 Costa × 
1630 Van Loon × 
1564 Fernández-Galiano Valladares × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:18 00:34:1801:48 min/100m-03:01 (102.) -02:51 (597.) -03:12 (673.)
Transition 00:44:18 00:10:00 - +01:33 (240.) +01:40 (1452.) +01:39 (1765.)
Bike25.2 km 01:34:43 00:50:2529.99 km/h+06:03 (275.) +05:59 (1618.) +05:16 (1900.)
Bike68.7 km 03:13:53 01:39:1026.32 km/h+10:14 (258.) +10:08 (1509.) +08:21 (1723.)
Bike74.5 km 03:34:33 00:20:4016.84 km/h+02:56 (272.) +03:01 (1613.) +02:35 (1874.)
Bike90.1 km 04:03:22 00:28:4932.48 km/h+02:38 (261.) +02:45 (1541.) +02:20 (1777.)
Bike90.1 km 04:03:22 03:19:0427.16 km/h+21:51 (266.) +21:53 (1558.) +18:32 (1788.)
Transition 04:08:23 00:05:01 - +00:29 (200.) +00:23 (1235.) +00:15 (1477.)
Run0.5 km 04:10:58 00:02:3505:10 min/km+00:11 (238.) +00:11 (1368.) +00:08 (1561.)
Run5.5 km 04:38:41 00:27:4305:32 min/km+00:53 (204.) +00:51 (1175.) +00:22 (1349.)
Run10.6 km 05:09:05 00:30:2405:57 min/km+02:04 (220.) +02:07 (1303.) +01:41 (1523.)
Run15.6 km 05:45:32 00:36:2707:17 min/km+05:52 (255.) +06:07 (1521.) +05:44 (1817.)
Run20.6 km 06:18:44 00:33:1206:38 min/km+02:41 (217.) +02:50 (1304.) +02:30 (1551.)
Run21 km 06:20:42 00:01:5804:55 min/km+00:14 (254.) +00:15 (1480.) +00:14 (1799.)
Run21.1 km 06:21:02 00:00:2003:19 min/km-00:03 (57.) -00:03 (451.) -00:03 (512.)
Run21.1 km 06:21:02 02:12:3906:17 min/km+11:52 (226.) +12:18 (1351.) +10:36 (1592.)
Total 113.1 km 06:21:02 06:21:0217.81 km/h+32:44 (238.) +33:23 (1417.) +27:50 (1641.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance