Dmitry Kovchegin -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1565/1356/225All/Gender/AG

M40-44Age group

1602Bib number

RUSNationality

52:073:11:541:55:17 6:15:37

  Compare Dmitry Kovchegin with other athletes!

1602 Kovchegin
1713 Van Der Linden × 
1822 Kobus × 
1759 Rosa × 
1609 Zecchini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:07 00:52:0702:44 min/100m+14:48 (297.) +14:58 (1773.) +14:37 (2172.)
Transition 01:03:36 00:11:29 - +03:02 (275.) +03:09 (1655.) +03:08 (2018.)
Bike25.2 km 01:52:01 00:48:2531.23 km/h+04:03 (262.) +03:59 (1510.) +03:16 (1726.)
Bike68.7 km 03:29:46 01:37:4526.7 km/h+08:49 (250.) +08:43 (1466.) +06:56 (1669.)
Bike74.5 km 03:47:44 00:17:5819.37 km/h+00:14 (191.) +00:19 (1116.) -00:07 (1222.)
Bike90.1 km 04:15:30 00:27:4633.71 km/h+01:35 (236.) +01:42 (1417.) +01:17 (1602.)
Bike90.1 km 04:15:30 03:11:5428.17 km/h+14:41 (247.) +14:43 (1439.) +11:22 (1632.)
Transition 04:20:20 00:04:50 - +00:18 (187.) +00:12 (1163.) +00:04 (1396.)
Run0.5 km 04:22:41 00:02:2104:42 min/km-00:03 (146.) -00:03 (907.) -00:06 (1001.)
Run5.5 km 04:48:31 00:25:5005:10 min/km-01:00 (142.) -01:02 (850.) -01:31 (949.)
Run10.6 km 05:15:39 00:27:0805:19 min/km-01:12 (141.) -01:09 (860.) -01:35 (966.)
Run15.6 km 05:44:55 00:29:1605:51 min/km-01:19 (148.) -01:04 (895.) -01:27 (1023.)
Run20.6 km 06:13:41 00:28:4605:45 min/km-01:45 (136.) -01:36 (816.) -01:56 (941.)
Run21 km 06:15:17 00:01:3604:00 min/km-00:08 (109.) -00:07 (689.) -00:08 (799.)
Run21.1 km 06:15:37 00:00:2003:19 min/km-00:03 (60.) -00:03 (454.) -00:03 (515.)
Run21.1 km 06:15:37 01:55:1705:27 min/km-05:30 (138.) -05:04 (820.) -06:46 (928.)
Total 113.1 km 06:15:37 06:15:3718.07 km/h+27:19 (225.) +27:58 (1356.) +22:25 (1565.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance