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Francisco Jose Ruiz Gamarro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

910/833/133All/Gender/AG

M40-44Age group

1621Bib number

ESPNationality


34:15	2:35:58	2:17:27	5:37:13

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Compare Francisco Jose Ruiz Gamarro with other athletes!

1621 Ruiz Gamarro

1701 Studer ×

146 Riise ×

1580 Cramer Da Rosa ×

1679 Hípola Arteaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-03:04 (100.) ●	-02:54 (589.) ●	-03:15 (664.) ●
Transition		00:40:20	00:06:05	-	-02:22 (35.) ●	-02:15 (257.) ●	-02:16 (320.) ●
Bike	25.2 km	01:19:57	00:39:37	38.17 km/h	-04:45 (41.) ●	-04:49 (216.) ●	-05:32 (224.) ●
Bike	68.7 km	02:36:21	01:16:24	34.16 km/h	-12:32 (22.) ●	-12:38 (159.) ●	-14:25 (165.) ●
Bike	74.5 km	02:53:06	00:16:45	20.78 km/h	-00:59 (131.) ●	-00:54 (761.) ●	-01:20 (815.) ●
Bike	90.1 km	03:16:18	00:23:12	40.34 km/h	-02:59 (41.) ●	-02:52 (248.) ●	-03:17 (260.) ●
Bike	90.1 km	03:16:18	02:35:58	34.66 km/h	-21:15 (35.) ●	-21:13 (232.) ●	-24:34 (241.) ●
Transition		03:19:46	00:03:28	-	-01:04 (90.) ●	-01:10 (601.) ●	-01:18 (728.) ●
Run	0.5 km	03:21:59	00:02:13	04:26 min/km	-00:11 (90.) ●	-00:11 (598.) ●	-00:14 (648.) ●
Run	5.5 km	03:45:56	00:23:57	04:47 min/km	-02:53 (80.) ●	-02:55 (491.) ●	-03:24 (533.) ●
Run	10.6 km	04:15:02	00:29:06	05:42 min/km	+00:46 (187.) ●	+00:49 (1138.) ●	+00:23 (1308.) ●
Run	15.6 km	05:01:53	00:46:51	09:22 min/km	+16:16 (301.) ●	+16:31 (1793.) ●	+16:08 (2198.) ●
Run	20.6 km	05:34:46	00:32:53	06:34 min/km	+02:22 (211.) ●	+02:31 (1280.) ●	+02:11 (1520.) ●
Run	21 km	05:36:50	00:02:04	05:10 min/km	+00:20 (272.) ●	+00:21 (1599.) ●	+00:20 (1960.) ●
Run	21.1 km	05:37:13	00:00:23	03:49 min/km	±00:00 (151.) ●	±00:00 (1016.) ●	±00:00 (1207.) ●
Run	21.1 km	05:37:13	02:17:27	06:30 min/km	+16:40 (243.) ●	+17:06 (1450.) ●	+15:24 (1719.) ●
Total	113.1 km	05:37:13	05:37:13	20.12 km/h	-11:05 (133.) ●	-10:26 (833.) ●	-15:59 (910.) ●

Ovr	Gen	Div	Name	#	AG
869	792	128	Dewald Olivier	140	M40-44	RSA	00:32:14	02:45:20	02:06:42	05:35:37
888	811	129	Karlis Salijums	1688	M40-44	LAT	00:42:12	02:51:34	01:51:33	05:36:19
891	814	130	Rui Sousa	2563	M40-44	POR	00:36:32	02:52:33	01:56:41	05:36:28
892	815	131	Lukas Studer	1701	M40-44	SUI	00:41:04	02:46:56	01:57:01	05:36:30
894	817	132	Jacob Krogsgaard Vraadal Riise	146	M40-44	DEN	00:28:29	02:38:40	02:17:02	05:36:32
910	833	133	Francisco Jose Ruiz Gamarro	1621	M40-44	ESP	00:34:15	02:35:58	02:17:27	05:37:13
912	835	134	Christian Cramer Da Rosa	1580	M40-44	BRA	00:37:36	02:44:55	02:03:34	05:37:20
920	843	135	José Miguel Hípola Arteaga	1679	M40-44	ESP	00:33:33	03:03:19	01:49:23	05:37:40
924	845	136	Nuno Mota	1731	M40-44	POR	00:36:39	03:01:10	01:51:23	05:37:55
932	851	137	Steven McCombe	1819	M40-44	GBR	00:34:22	02:54:49	01:57:31	05:38:11

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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