Garrett Hynes -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

393/365/61All/Gender/AG

M40-44Age group

1623Bib number

IRLNationality

32:032:42:381:44:12 5:08:33

  Compare Garrett Hynes with other athletes!

1623 Hynes
260 Gonzalez Navarrete × 
1515 Godden × 
137 Jensen × 
1730 Sugrue × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:03 00:32:0301:41 min/100m-05:16 (55.) -05:06 (346.) -05:27 (390.)
Transition 00:38:06 00:06:03 - -02:24 (34.) -02:17 (246.) -02:18 (307.)
Bike25.2 km 01:19:12 00:41:0636.79 km/h-03:16 (78.) -03:20 (454.) -04:03 (474.)
Bike68.7 km 02:40:45 01:21:3332 km/h-07:23 (83.) -07:29 (490.) -09:16 (518.)
Bike74.5 km 02:56:20 00:15:3522.33 km/h-02:09 (61.) -02:04 (423.) -02:30 (441.)
Bike90.1 km 03:20:44 00:24:2438.36 km/h-01:47 (83.) -01:40 (536.) -02:05 (565.)
Bike90.1 km 03:20:44 02:42:3833.24 km/h-14:35 (78.) -14:33 (471.) -17:54 (494.)
Transition 03:24:21 00:03:37 - -00:55 (97.) -01:01 (662.) -01:09 (805.)
Run0.5 km 03:26:31 00:02:1004:20 min/km-00:14 (76.) -00:14 (512.) -00:17 (547.)
Run5.5 km 03:50:42 00:24:1104:50 min/km-02:39 (89.) -02:41 (535.) -03:10 (583.)
Run10.6 km 04:15:27 00:24:4504:51 min/km-03:35 (79.) -03:32 (461.) -03:58 (503.)
Run15.6 km 04:41:06 00:25:3905:07 min/km-04:56 (68.) -04:41 (430.) -05:04 (475.)
Run20.6 km 05:06:33 00:25:2705:05 min/km-05:04 (60.) -04:55 (382.) -05:15 (416.)
Run21 km 05:08:10 00:01:3704:02 min/km-00:07 (118.) -00:06 (731.) -00:07 (850.)
Run21.1 km 05:08:33 00:00:2303:49 min/km±00:00 (152.) ±00:00 (1017.) ±00:00 (1208.)
Run21.1 km 05:08:33 01:44:1204:56 min/km-16:35 (72.) -16:09 (430.) -17:51 (472.)
Total 113.1 km 05:08:33 05:08:3321.99 km/h-39:45 (61.) -39:06 (365.) -44:39 (393.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance