Henrique Santos -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
542/500/84All/Gender/AG
M40-44Age group
1635Bib number
PORNationality
33:14 | 2:31:48 | 2:01:04 | 5:16:38 |
Compare Henrique Santos with other athletes!
1635 Santos
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1677 Álvarez Díaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -04:05 (82.) ● | -03:55 (470.) ● | -04:16 (529.) ● |
Transition | 00:39:50 | 00:06:36 | - | -01:51 (61.) ● | -01:44 (401.) ● | -01:45 (493.) ● | |
Bike | 25.2 km | 01:18:27 | 00:38:37 | 39.15 km/h | -05:45 (19.) ● | -05:49 (108.) ● | -06:32 (111.) ● |
Bike | 68.7 km | 02:34:57 | 01:16:30 | 34.12 km/h | -12:26 (23.) ● | -12:32 (167.) ● | -14:19 (173.) ● |
Bike | 74.5 km | 02:49:26 | 00:14:29 | 24.03 km/h | -03:15 (25.) ● | -03:10 (160.) ● | -03:36 (166.) ● |
Bike | 90.1 km | 03:11:38 | 00:22:12 | 42.16 km/h | -03:59 (10.) ● | -03:52 (85.) ● | -04:17 (90.) ● |
Bike | 90.1 km | 03:11:38 | 02:31:48 | 35.61 km/h | -25:25 (15.) ● | -25:23 (118.) ● | -28:44 (124.) ● |
Transition | 03:15:34 | 00:03:56 | - | -00:36 (119.) ● | -00:42 (804.) ● | -00:50 (977.) ● | |
Run | 0.5 km | 03:17:45 | 00:02:11 | 04:22 min/km | -00:13 (82.) ● | -00:13 (537.) ● | -00:16 (577.) ● |
Run | 5.5 km | 03:45:00 | 00:27:15 | 05:27 min/km | +00:25 (189.) ● | +00:23 (1096.) ● | -00:06 (1246.) ● |
Run | 10.6 km | 04:11:20 | 00:26:20 | 05:09 min/km | -02:00 (115.) ● | -01:57 (719.) ● | -02:23 (803.) ● |
Run | 15.6 km | 04:46:06 | 00:34:46 | 06:57 min/km | +04:11 (239.) ● | +04:26 (1430.) ● | +04:03 (1697.) ● |
Run | 20.6 km | 05:14:24 | 00:28:18 | 05:39 min/km | -02:13 (127.) ● | -02:04 (749.) ● | -02:24 (856.) ● |
Run | 21 km | 05:16:15 | 00:01:51 | 04:37 min/km | +00:07 (225.) ● | +00:08 (1304.) ● | +00:07 (1569.) ● |
Run | 21.1 km | 05:16:38 | 00:00:23 | 03:49 min/km | ±00:00 (154.) ● | ±00:00 (1019.) ● | ±00:00 (1210.) ● |
Run | 21.1 km | 05:16:38 | 02:01:04 | 05:44 min/km | +00:17 (165.) ● | +00:43 (1052.) ● | -00:59 (1208.) ● |
Total | 113.1 km | 05:16:38 | 05:16:38 | 21.43 km/h | -31:40 (84.) ● | -31:01 (500.) ● | -36:34 (542.) ● |