Hugo Costa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1638/1415/237All/Gender/AG
M40-44Age group
1637Bib number
PORNationality
46:14 | 3:18:52 | 1:57:14 | 6:20:57 |
Compare Hugo Costa with other athletes!
1637 Costa
1792 Duarte ×
1556 Georgy ×
1577 Aparicio ×
1630 Van Loon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +08:55 (282.) ● | +09:05 (1695.) ● | +08:44 (2057.) ● |
Transition | 00:58:49 | 00:12:35 | - | +04:08 (291.) ● | +04:15 (1733.) ● | +04:14 (2119.) ● | |
Bike | 25.2 km | 01:47:58 | 00:49:09 | 30.76 km/h | +04:47 (268.) ● | +04:43 (1562.) ● | +04:00 (1808.) ● |
Bike | 68.7 km | 03:28:43 | 01:40:45 | 25.91 km/h | +11:49 (269.) ● | +11:43 (1555.) ● | +09:56 (1785.) ● |
Bike | 74.5 km | 03:49:40 | 00:20:57 | 16.61 km/h | +03:13 (275.) ● | +03:18 (1640.) ● | +02:52 (1915.) ● |
Bike | 90.1 km | 04:17:41 | 00:28:01 | 33.41 km/h | +01:50 (244.) ● | +01:57 (1456.) ● | +01:32 (1653.) ● |
Bike | 90.1 km | 04:17:41 | 03:18:52 | 27.18 km/h | +21:39 (265.) ● | +21:41 (1555.) ● | +18:20 (1784.) ● |
Transition | 04:23:43 | 00:06:02 | - | +01:30 (256.) ● | +01:24 (1510.) ● | +01:16 (1820.) ● | |
Run | 0.5 km | 04:26:06 | 00:02:23 | 04:46 min/km | -00:01 (163.) ● | -00:01 (991.) ● | -00:04 (1103.) ● |
Run | 5.5 km | 04:53:01 | 00:26:55 | 05:23 min/km | +00:05 (178.) ● | +00:03 (1034.) ● | -00:26 (1168.) ● |
Run | 10.6 km | 05:21:02 | 00:28:01 | 05:29 min/km | -00:19 (163.) ● | -00:16 (991.) ● | -00:42 (1127.) ● |
Run | 15.6 km | 05:50:24 | 00:29:22 | 05:52 min/km | -01:13 (152.) ● | -00:58 (912.) ● | -01:21 (1043.) ● |
Run | 20.6 km | 06:18:36 | 00:28:12 | 05:38 min/km | -02:19 (124.) ● | -02:10 (738.) ● | -02:30 (843.) ● |
Run | 21 km | 06:20:29 | 00:01:53 | 04:42 min/km | +00:09 (233.) ● | +00:10 (1349.) ● | +00:09 (1631.) ● |
Run | 21.1 km | 06:20:57 | 00:00:28 | 04:39 min/km | +00:05 (280.) ● | +00:05 (1632.) ● | +00:05 (2004.) ● |
Run | 21.1 km | 06:20:57 | 01:57:14 | 05:33 min/km | -03:33 (148.) ● | -03:07 (898.) ● | -04:49 (1022.) ● |
Total | 113.1 km | 06:20:57 | 06:20:57 | 17.81 km/h | +32:39 (237.) ● | +33:18 (1415.) ● | +27:45 (1638.) ● |