Ilidio Da Mota -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1879/1589/273All/Gender/AG
M40-44Age group
1644Bib number
LUXNationality
43:31 | 3:07:04 | 2:37:00 | 6:42:45 |
Compare Ilidio Da Mota with other athletes!
1644 Da Mota
1670 Martins ×
1553 Pucins ×
1555 Dar ×
1666 Norris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +06:12 (270.) ● | +06:22 (1598.) ● | +06:01 (1920.) ● |
Transition | 00:52:56 | 00:09:25 | - | +00:58 (215.) ● | +01:05 (1317.) ● | +01:04 (1604.) ● | |
Bike | 25.2 km | 01:40:59 | 00:48:03 | 31.47 km/h | +03:41 (249.) ● | +03:37 (1470.) ● | +02:54 (1676.) ● |
Bike | 68.7 km | 03:15:47 | 01:34:48 | 27.53 km/h | +05:52 (229.) ● | +05:46 (1352.) ● | +03:59 (1515.) ● |
Bike | 74.5 km | 03:33:42 | 00:17:55 | 19.42 km/h | +00:11 (186.) ● | +00:16 (1099.) ● | -00:10 (1203.) ● |
Bike | 90.1 km | 04:00:00 | 00:26:18 | 35.59 km/h | +00:07 (165.) ● | +00:14 (1079.) ● | -00:11 (1181.) ● |
Bike | 90.1 km | 04:00:00 | 03:07:04 | 28.9 km/h | +09:51 (227.) ● | +09:53 (1342.) ● | +06:32 (1499.) ● |
Transition | 04:05:45 | 00:05:45 | - | +01:13 (246.) ● | +01:07 (1457.) ● | +00:59 (1752.) ● | |
Run | 0.5 km | 04:08:40 | 00:02:55 | 05:50 min/km | +00:31 (281.) ● | +00:31 (1658.) ● | +00:28 (1972.) ● |
Run | 5.5 km | 04:42:46 | 00:34:06 | 06:49 min/km | +07:16 (285.) ● | +07:14 (1681.) ● | +06:45 (2022.) ● |
Run | 10.6 km | 05:18:21 | 00:35:35 | 06:58 min/km | +07:15 (278.) ● | +07:18 (1650.) ● | +06:52 (1980.) ● |
Run | 15.6 km | 06:01:18 | 00:42:57 | 08:35 min/km | +12:22 (292.) ● | +12:37 (1750.) ● | +12:14 (2142.) ● |
Run | 20.6 km | 06:40:03 | 00:38:45 | 07:44 min/km | +08:14 (274.) ● | +08:23 (1631.) ● | +08:03 (1992.) ● |
Run | 21 km | 06:42:17 | 00:02:14 | 05:35 min/km | +00:30 (287.) ● | +00:31 (1706.) ● | +00:30 (2089.) ● |
Run | 21.1 km | 06:42:45 | 00:00:28 | 04:39 min/km | +00:05 (282.) ● | +00:05 (1634.) ● | +00:05 (2006.) ● |
Run | 21.1 km | 06:42:45 | 02:37:00 | 07:26 min/km | +36:13 (286.) ● | +36:39 (1696.) ● | +34:57 (2055.) ● |
Total | 113.1 km | 06:42:45 | 06:42:45 | 16.85 km/h | +54:27 (273.) ● | +55:06 (1589.) ● | +49:33 (1879.) ● |