Renaud Rego De Sebes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
407/379/48All/Gender/AG
M45-49Age group
165Bib number
FRANationality
32:06 | 2:38:38 | 1:50:05 | 5:09:14 |
Compare Renaud Rego De Sebes with other athletes!
165 Rego De Sebes
1883 De Watteville ×
1910 Batán Amorín ×
1944 Faverial ×
1857 Rich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -05:43 (45.) ● | -05:03 (352.) ● | -05:24 (396.) ● |
Transition | 00:37:37 | 00:05:31 | - | -03:03 (9.) ● | -02:49 (131.) ● | -02:50 (161.) ● | |
Bike | 25.2 km | 01:18:11 | 00:40:34 | 37.27 km/h | -03:59 (55.) ● | -03:52 (371.) ● | -04:35 (384.) ● |
Bike | 68.7 km | 02:37:57 | 01:19:46 | 32.72 km/h | -09:54 (57.) ● | -09:16 (369.) ● | -11:03 (386.) ● |
Bike | 74.5 km | 02:53:51 | 00:15:54 | 21.89 km/h | -01:56 (69.) ● | -01:45 (496.) ● | -02:11 (523.) ● |
Bike | 90.1 km | 03:16:15 | 00:22:24 | 41.79 km/h | -03:40 (12.) ● | -03:40 (109.) ● | -04:05 (116.) ● |
Bike | 90.1 km | 03:16:15 | 02:38:38 | 34.08 km/h | -19:29 (54.) ● | -18:33 (325.) ● | -21:54 (336.) ● |
Transition | 03:19:09 | 00:02:54 | - | -01:45 (40.) ● | -01:44 (301.) ● | -01:52 (375.) ● | |
Run | 0.5 km | 03:21:29 | 00:02:20 | 04:40 min/km | -00:08 (107.) ● | -00:04 (846.) ● | -00:07 (927.) ● |
Run | 5.5 km | 03:46:30 | 00:25:01 | 05:00 min/km | -02:28 (85.) ● | -01:51 (683.) ● | -02:20 (749.) ● |
Run | 10.6 km | 04:12:15 | 00:25:45 | 05:02 min/km | -03:14 (83.) ● | -02:32 (627.) ● | -02:58 (692.) ● |
Run | 15.6 km | 04:40:09 | 00:27:54 | 05:34 min/km | -03:05 (103.) ● | -02:26 (715.) ● | -02:49 (808.) ● |
Run | 20.6 km | 05:07:13 | 00:27:04 | 05:24 min/km | -03:57 (80.) ● | -03:18 (576.) ● | -03:38 (649.) ● |
Run | 21 km | 05:08:52 | 00:01:39 | 04:07 min/km | -00:06 (109.) ● | -00:04 (794.) ● | -00:05 (929.) ● |
Run | 21.1 km | 05:09:14 | 00:00:22 | 03:39 min/km | -00:01 (104.) ● | -00:01 (718.) ● | -00:01 (822.) ● |
Run | 21.1 km | 05:09:14 | 01:50:05 | 05:13 min/km | -12:59 (87.) ● | -10:16 (635.) ● | -11:58 (713.) ● |
Total | 113.1 km | 05:09:14 | 05:09:14 | 21.94 km/h | -42:59 (48.) ● | -38:25 (379.) ● | -43:58 (407.) ● |