Joao Lopes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
976/892/145All/Gender/AG
M40-44Age group
1658Bib number
PORNationality
31:58 | 2:50:47 | 2:04:01 | 5:40:29 |
Compare Joao Lopes with other athletes!
1658 Lopes
1601 Navas Garcia ×
261 Pablo ×
1780 Boyne ×
1613 Dal Gobbo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -05:21 (53.) ● | -05:11 (337.) ● | -05:32 (381.) ● |
Transition | 00:40:14 | 00:08:16 | - | -00:11 (159.) ● | -00:04 (982.) ● | -00:05 (1195.) ● | |
Bike | 25.2 km | 01:22:52 | 00:42:38 | 35.47 km/h | -01:44 (120.) ● | -01:48 (728.) ● | -02:31 (773.) ● |
Bike | 68.7 km | 02:48:33 | 01:25:41 | 30.46 km/h | -03:15 (138.) ● | -03:21 (805.) ● | -05:08 (856.) ● |
Bike | 74.5 km | 03:05:40 | 00:17:07 | 20.33 km/h | -00:37 (147.) ● | -00:32 (877.) ● | -00:58 (943.) ● |
Bike | 90.1 km | 03:31:01 | 00:25:21 | 36.92 km/h | -00:50 (134.) ● | -00:43 (804.) ● | -01:08 (868.) ● |
Bike | 90.1 km | 03:31:01 | 02:50:47 | 31.65 km/h | -06:26 (131.) ● | -06:24 (778.) ● | -09:45 (830.) ● |
Transition | 03:36:28 | 00:05:27 | - | +00:55 (224.) ● | +00:49 (1378.) ● | +00:41 (1649.) ● | |
Run | 0.5 km | 03:38:51 | 00:02:23 | 04:46 min/km | -00:01 (164.) ● | -00:01 (992.) ● | -00:04 (1104.) ● |
Run | 5.5 km | 04:05:59 | 00:27:08 | 05:25 min/km | +00:18 (185.) ● | +00:16 (1073.) ● | -00:13 (1217.) ● |
Run | 10.6 km | 04:35:32 | 00:29:33 | 05:47 min/km | +01:13 (202.) ● | +01:16 (1211.) ● | +00:50 (1401.) ● |
Run | 15.6 km | 05:07:46 | 00:32:14 | 06:26 min/km | +01:39 (202.) ● | +01:54 (1226.) ● | +01:31 (1444.) ● |
Run | 20.6 km | 05:38:20 | 00:30:34 | 06:06 min/km | +00:03 (168.) ● | +00:12 (1058.) ● | -00:08 (1236.) ● |
Run | 21 km | 05:40:05 | 00:01:45 | 04:22 min/km | +00:01 (184.) ● | +00:02 (1085.) ● | +00:01 (1301.) ● |
Run | 21.1 km | 05:40:29 | 00:00:24 | 03:59 min/km | +00:01 (193.) ● | +00:01 (1190.) ● | +00:01 (1429.) ● |
Run | 21.1 km | 05:40:29 | 02:04:01 | 05:52 min/km | +03:14 (185.) ● | +03:40 (1147.) ● | +01:58 (1324.) ● |
Total | 113.1 km | 05:40:29 | 05:40:29 | 19.93 km/h | -07:49 (145.) ● | -07:10 (892.) ● | -12:43 (976.) ● |