João Melo -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1379/1221/203All/Gender/AG

M40-44Age group

1660Bib number

PORNationality

31:103:07:122:09:32 6:02:45

  Compare João Melo with other athletes!

1660 Melo
1615 Brandao × 
1568 Carvalho × 
1773 Chung × 
1762 Hopper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-06:09 (37.) -05:59 (259.) -06:20 (294.)
Transition 00:39:08 00:07:58 - -00:29 (149.) -00:22 (884.) -00:23 (1075.)
Bike25.2 km 01:24:02 00:44:5433.67 km/h+00:32 (190.) +00:28 (1091.) -00:15 (1191.)
Bike68.7 km 02:59:43 01:35:4127.28 km/h+06:45 (234.) +06:39 (1396.) +04:52 (1571.)
Bike74.5 km 03:19:26 00:19:4317.65 km/h+01:59 (254.) +02:04 (1492.) +01:38 (1698.)
Bike90.1 km 03:46:20 00:26:5434.8 km/h+00:43 (199.) +00:50 (1236.) +00:25 (1367.)
Bike90.1 km 03:46:20 03:07:1228.88 km/h+09:59 (228.) +10:01 (1344.) +06:40 (1503.)
Transition 03:53:13 00:06:53 - +02:21 (284.) +02:15 (1627.) +02:07 (1975.)
Run0.5 km 03:55:36 00:02:2304:46 min/km-00:01 (166.) -00:01 (994.) -00:04 (1106.)
Run5.5 km 04:23:13 00:27:3705:31 min/km+00:47 (198.) +00:45 (1155.) +00:16 (1326.)
Run10.6 km 04:53:20 00:30:0705:54 min/km+01:47 (218.) +01:50 (1280.) +01:24 (1488.)
Run15.6 km 05:26:31 00:33:1106:38 min/km+02:36 (215.) +02:51 (1312.) +02:28 (1554.)
Run20.6 km 06:00:28 00:33:5706:47 min/km+03:26 (232.) +03:35 (1368.) +03:15 (1636.)
Run21 km 06:02:17 00:01:4904:32 min/km+00:05 (210.) +00:06 (1231.) +00:05 (1482.)
Run21.1 km 06:02:45 00:00:2804:39 min/km+00:05 (283.) +00:05 (1635.) +00:05 (2007.)
Run21.1 km 06:02:45 02:09:3206:08 min/km+08:45 (214.) +09:11 (1287.) +07:29 (1513.)
Total 113.1 km 06:02:45 06:02:4518.71 km/h+14:27 (203.) +15:06 (1221.) +09:33 (1379.)

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