João Mouta -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
723/662/110All/Gender/AG
M40-44Age group
1661Bib number
PORNationality
31:16 | 2:55:51 | 1:51:24 | 5:28:01 |
Compare João Mouta with other athletes!
1661 Mouta
1612 Becker ×
1777 Teixeira ×
1729 Surnenkov ×
1751 Caparrós Palomo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -06:03 (39.) ● | -05:53 (271.) ● | -06:14 (307.) ● |
Transition | 00:37:33 | 00:06:17 | - | -02:10 (45.) ● | -02:03 (306.) ● | -02:04 (378.) ● | |
Bike | 25.2 km | 01:22:28 | 00:44:55 | 33.66 km/h | +00:33 (191.) ● | +00:29 (1095.) ● | -00:14 (1195.) ● |
Bike | 68.7 km | 02:49:36 | 01:27:08 | 29.95 km/h | -01:48 (154.) ● | -01:54 (900.) ● | -03:41 (969.) ● |
Bike | 74.5 km | 03:06:46 | 00:17:10 | 20.27 km/h | -00:34 (151.) ● | -00:29 (894.) ● | -00:55 (962.) ● |
Bike | 90.1 km | 03:33:24 | 00:26:38 | 35.14 km/h | +00:27 (185.) ● | +00:34 (1176.) ● | +00:09 (1295.) ● |
Bike | 90.1 km | 03:33:24 | 02:55:51 | 30.74 km/h | -01:22 (161.) ● | -01:20 (969.) ● | -04:41 (1048.) ● |
Transition | 03:36:37 | 00:03:13 | - | -01:19 (67.) ● | -01:25 (448.) ● | -01:33 (553.) ● | |
Run | 0.5 km | 03:38:54 | 00:02:17 | 04:34 min/km | -00:07 (120.) ● | -00:07 (748.) ● | -00:10 (821.) ● |
Run | 5.5 km | 04:03:06 | 00:24:12 | 04:50 min/km | -02:38 (91.) ● | -02:40 (537.) ● | -03:09 (585.) ● |
Run | 10.6 km | 04:29:43 | 00:26:37 | 05:13 min/km | -01:43 (126.) ● | -01:40 (766.) ● | -02:06 (857.) ● |
Run | 15.6 km | 04:58:25 | 00:28:42 | 05:44 min/km | -01:53 (137.) ● | -01:38 (825.) ● | -02:01 (942.) ● |
Run | 20.6 km | 05:26:01 | 00:27:36 | 05:31 min/km | -02:55 (107.) ● | -02:46 (639.) ● | -03:06 (728.) ● |
Run | 21 km | 05:27:38 | 00:01:37 | 04:02 min/km | -00:07 (120.) ● | -00:06 (733.) ● | -00:07 (852.) ● |
Run | 21.1 km | 05:28:01 | 00:00:23 | 03:49 min/km | ±00:00 (158.) ● | ±00:00 (1023.) ● | ±00:00 (1214.) ● |
Run | 21.1 km | 05:28:01 | 01:51:24 | 05:16 min/km | -09:23 (114.) ● | -08:57 (691.) ● | -10:39 (772.) ● |
Total | 113.1 km | 05:28:01 | 05:28:01 | 20.69 km/h | -20:17 (110.) ● | -19:38 (662.) ● | -25:11 (723.) ● |