Jonathan Harkness -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1959/1642/278All/Gender/AG
M40-44Age group
1667Bib number
GBRNationality
40:18 | 3:34:07 | 2:18:48 | 6:52:17 |
Compare Jonathan Harkness with other athletes!
1667 Harkness
1619 Perrot ×
1530 Zapata ×
1524 Lygin ×
1628 Guardiola ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +02:59 (222.) ● | +03:09 (1341.) ● | +02:48 (1580.) ● |
Transition | 00:52:32 | 00:12:14 | - | +03:47 (287.) ● | +03:54 (1713.) ● | +03:53 (2093.) ● | |
Bike | 25.2 km | 01:44:08 | 00:51:36 | 29.3 km/h | +07:14 (281.) ● | +07:10 (1672.) ● | +06:27 (1981.) ● |
Bike | 68.7 km | 03:35:01 | 01:50:53 | 23.54 km/h | +21:57 (292.) ● | +21:51 (1734.) ● | +20:04 (2075.) ● |
Bike | 74.5 km | 03:57:09 | 00:22:08 | 15.72 km/h | +04:24 (288.) ● | +04:29 (1710.) ● | +04:03 (2033.) ● |
Bike | 90.1 km | 04:26:39 | 00:29:30 | 31.73 km/h | +03:19 (278.) ● | +03:26 (1612.) ● | +03:01 (1883.) ● |
Bike | 90.1 km | 04:26:39 | 03:34:07 | 25.25 km/h | +36:54 (289.) ● | +36:56 (1709.) ● | +33:35 (2039.) ● |
Transition | 04:33:29 | 00:06:50 | - | +02:18 (283.) ● | +02:12 (1622.) ● | +02:04 (1965.) ● | |
Run | 0.5 km | 04:35:58 | 00:02:29 | 04:58 min/km | +00:05 (209.) ● | +00:05 (1215.) ● | +00:02 (1371.) ● |
Run | 5.5 km | 05:06:42 | 00:30:44 | 06:08 min/km | +03:54 (258.) ● | +03:52 (1497.) ● | +03:23 (1756.) ● |
Run | 10.6 km | 05:39:39 | 00:32:57 | 06:27 min/km | +04:37 (253.) ● | +04:40 (1506.) ● | +04:14 (1788.) ● |
Run | 15.6 km | 06:15:26 | 00:35:47 | 07:09 min/km | +05:12 (247.) ● | +05:27 (1486.) ● | +05:04 (1773.) ● |
Run | 20.6 km | 06:50:03 | 00:34:37 | 06:55 min/km | +04:06 (238.) ● | +04:15 (1418.) ● | +03:55 (1696.) ● |
Run | 21 km | 06:51:53 | 00:01:50 | 04:35 min/km | +00:06 (218.) ● | +00:07 (1268.) ● | +00:06 (1524.) ● |
Run | 21.1 km | 06:52:17 | 00:00:24 | 03:59 min/km | +00:01 (195.) ● | +00:01 (1192.) ● | +00:01 (1431.) ● |
Run | 21.1 km | 06:52:17 | 02:18:48 | 06:34 min/km | +18:01 (249.) ● | +18:27 (1473.) ● | +16:45 (1748.) ● |
Total | 113.1 km | 06:52:17 | 06:52:17 | 16.46 km/h | +01:03:59 (278.) ● | +01:04:38 (1642.) ● | +59:05 (1959.) ● |