Jose Mari Álvarez Díaz -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
541/499/83All/Gender/AG
M40-44Age group
1677Bib number
ESPNationality
28:21 | 2:56:17 | 1:41:35 | 5:16:37 |
Compare Jose Mari Álvarez Díaz with other athletes!
1677 Álvarez Díaz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:21 | 00:28:21 | 01:29 min/100m | -08:58 (9.) ● | -08:48 (95.) ● | -09:09 (108.) ● |
Transition | 00:35:27 | 00:07:06 | - | -01:21 (88.) ● | -01:14 (570.) ● | -01:15 (694.) ● | |
Bike | 25.2 km | 01:19:41 | 00:44:14 | 34.18 km/h | -00:08 (167.) ● | -00:12 (995.) ● | -00:55 (1080.) ● |
Bike | 68.7 km | 02:47:04 | 01:27:23 | 29.87 km/h | -01:33 (157.) ● | -01:39 (923.) ● | -03:26 (995.) ● |
Bike | 74.5 km | 03:05:32 | 00:18:28 | 18.84 km/h | +00:44 (212.) ● | +00:49 (1257.) ● | +00:23 (1390.) ● |
Bike | 90.1 km | 03:31:44 | 00:26:12 | 35.73 km/h | +00:01 (159.) ● | +00:08 (1047.) ● | -00:17 (1145.) ● |
Bike | 90.1 km | 03:31:44 | 02:56:17 | 30.67 km/h | -00:56 (165.) ● | -00:54 (983.) ● | -04:15 (1065.) ● |
Transition | 03:35:02 | 00:03:18 | - | -01:14 (73.) ● | -01:20 (501.) ● | -01:28 (614.) ● | |
Run | 0.5 km | 03:37:12 | 00:02:10 | 04:20 min/km | -00:14 (78.) ● | -00:14 (514.) ● | -00:17 (549.) ● |
Run | 5.5 km | 04:00:38 | 00:23:26 | 04:41 min/km | -03:24 (65.) ● | -03:26 (403.) ● | -03:55 (435.) ● |
Run | 10.6 km | 04:24:30 | 00:23:52 | 04:40 min/km | -04:28 (54.) ● | -04:25 (323.) ● | -04:51 (351.) ● |
Run | 15.6 km | 04:49:24 | 00:24:54 | 04:58 min/km | -05:41 (55.) ● | -05:26 (331.) ● | -05:49 (363.) ● |
Run | 20.6 km | 05:14:50 | 00:25:26 | 05:05 min/km | -05:05 (59.) ● | -04:56 (377.) ● | -05:16 (411.) ● |
Run | 21 km | 05:16:17 | 00:01:27 | 03:37 min/km | -00:17 (49.) ● | -00:16 (343.) ● | -00:17 (381.) ● |
Run | 21.1 km | 05:16:37 | 00:00:20 | 03:19 min/km | -00:03 (63.) ● | -00:03 (457.) ● | -00:03 (518.) ● |
Run | 21.1 km | 05:16:37 | 01:41:35 | 04:48 min/km | -19:12 (56.) ● | -18:46 (344.) ● | -20:28 (376.) ● |
Total | 113.1 km | 05:16:37 | 05:16:37 | 21.43 km/h | -31:41 (83.) ● | -31:02 (499.) ● | -36:35 (541.) ● |