Luís Mendes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2012/1674/281All/Gender/AG
M40-44Age group
1697Bib number
PORNationality
45:55 | 3:25:10 | 2:29:24 | 6:58:42 |
Compare Luís Mendes with other athletes!
1697 Mendes
1524 Lygin ×
1628 Guardiola ×
1811 Sydorov ×
1818 Frison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +08:36 (281.) ● | +08:46 (1690.) ● | +08:25 (2050.) ● |
Transition | 00:59:04 | 00:13:09 | - | +04:42 (297.) ● | +04:49 (1756.) ● | +04:48 (2149.) ● | |
Bike | 25.2 km | 01:52:19 | 00:53:15 | 28.39 km/h | +08:53 (288.) ● | +08:49 (1726.) ● | +08:06 (2063.) ● |
Bike | 68.7 km | 03:34:47 | 01:42:28 | 25.47 km/h | +13:32 (278.) ● | +13:26 (1602.) ● | +11:39 (1858.) ● |
Bike | 74.5 km | 03:54:17 | 00:19:30 | 17.85 km/h | +01:46 (247.) ● | +01:51 (1460.) ● | +01:25 (1658.) ● |
Bike | 90.1 km | 04:24:14 | 00:29:57 | 31.25 km/h | +03:46 (283.) ● | +03:53 (1660.) ● | +03:28 (1956.) ● |
Bike | 90.1 km | 04:24:14 | 03:25:10 | 26.35 km/h | +27:57 (278.) ● | +27:59 (1634.) ● | +24:38 (1911.) ● |
Transition | 04:29:18 | 00:05:04 | - | +00:32 (206.) ● | +00:26 (1254.) ● | +00:18 (1500.) ● | |
Run | 0.5 km | 04:32:33 | 00:03:15 | 06:30 min/km | +00:51 (295.) ● | +00:51 (1768.) ● | +00:48 (2142.) ● |
Run | 5.5 km | 05:04:32 | 00:31:59 | 06:23 min/km | +05:09 (268.) ● | +05:07 (1586.) ● | +04:38 (1881.) ● |
Run | 10.6 km | 05:37:52 | 00:33:20 | 06:32 min/km | +05:00 (258.) ● | +05:03 (1531.) ● | +04:37 (1819.) ● |
Run | 15.6 km | 06:18:23 | 00:40:31 | 08:06 min/km | +09:56 (282.) ● | +10:11 (1683.) ● | +09:48 (2052.) ● |
Run | 20.6 km | 06:56:03 | 00:37:40 | 07:31 min/km | +07:09 (266.) ● | +07:18 (1584.) ● | +06:58 (1919.) ● |
Run | 21 km | 06:58:16 | 00:02:13 | 05:32 min/km | +00:29 (286.) ● | +00:30 (1700.) ● | +00:29 (2081.) ● |
Run | 21.1 km | 06:58:42 | 00:00:26 | 04:19 min/km | +00:03 (244.) ● | +00:03 (1471.) ● | +00:03 (1796.) ● |
Run | 21.1 km | 06:58:42 | 02:29:24 | 07:04 min/km | +28:37 (275.) ● | +29:03 (1630.) ● | +27:21 (1962.) ● |
Total | 113.1 km | 06:58:42 | 06:58:42 | 16.21 km/h | +01:10:24 (281.) ● | +01:11:03 (1674.) ● | +01:05:30 (2012.) ● |