Manuel Ahrens Teixeira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1247/1117/184All/Gender/AG
M40-44Age group
1704Bib number
PORNationality
45:30 | 2:58:16 | 1:53:17 | 5:54:10 |
Compare Manuel Ahrens Teixeira with other athletes!
1704 Ahrens Teixeira
258 Meegan ×
1752 Coelho ×
1767 Martel ×
1722 Simutkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +08:11 (280.) ● | +08:21 (1673.) ● | +08:00 (2029.) ● |
Transition | 00:55:29 | 00:09:59 | - | +01:32 (239.) ● | +01:39 (1446.) ● | +01:38 (1757.) ● | |
Bike | 25.2 km | 01:39:19 | 00:43:50 | 34.49 km/h | -00:32 (157.) ● | -00:36 (925.) ● | -01:19 (997.) ● |
Bike | 68.7 km | 03:08:42 | 01:29:23 | 29.2 km/h | +00:27 (180.) ● | +00:21 (1057.) ● | -01:26 (1156.) ● |
Bike | 74.5 km | 03:26:26 | 00:17:44 | 19.62 km/h | ±00:00 (177.) ● | +00:05 (1050.) ● | -00:21 (1142.) ● |
Bike | 90.1 km | 03:53:45 | 00:27:19 | 34.26 km/h | +01:08 (227.) ● | +01:15 (1326.) ● | +00:50 (1478.) ● |
Bike | 90.1 km | 03:53:45 | 02:58:16 | 30.33 km/h | +01:03 (181.) ● | +01:05 (1055.) ● | -02:16 (1149.) ● |
Transition | 04:00:53 | 00:07:08 | - | +02:36 (287.) ● | +02:30 (1660.) ● | +02:22 (2014.) ● | |
Run | 0.5 km | 04:03:14 | 00:02:21 | 04:42 min/km | -00:03 (147.) ● | -00:03 (908.) ● | -00:06 (1002.) ● |
Run | 5.5 km | 04:29:04 | 00:25:50 | 05:10 min/km | -01:00 (143.) ● | -01:02 (851.) ● | -01:31 (950.) ● |
Run | 10.6 km | 04:56:29 | 00:27:25 | 05:22 min/km | -00:55 (147.) ● | -00:52 (899.) ● | -01:18 (1011.) ● |
Run | 15.6 km | 05:23:51 | 00:27:22 | 05:28 min/km | -03:13 (102.) ● | -02:58 (631.) ● | -03:21 (711.) ● |
Run | 20.6 km | 05:51:54 | 00:28:03 | 05:36 min/km | -02:28 (119.) ● | -02:19 (709.) ● | -02:39 (809.) ● |
Run | 21 km | 05:53:43 | 00:01:49 | 04:32 min/km | +00:05 (212.) ● | +00:06 (1233.) ● | +00:05 (1484.) ● |
Run | 21.1 km | 05:54:10 | 00:00:27 | 04:29 min/km | +00:04 (272.) ● | +00:04 (1571.) ● | +00:04 (1921.) ● |
Run | 21.1 km | 05:54:10 | 01:53:17 | 05:22 min/km | -07:30 (127.) ● | -07:04 (760.) ● | -08:46 (854.) ● |
Total | 113.1 km | 05:54:10 | 05:54:10 | 19.16 km/h | +05:52 (184.) ● | +06:31 (1117.) ● | +00:58 (1247.) ● |