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Matthew Pointon -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
75/70/7All/Gender/AG
M40-44Age group
1715Bib number
GBRNationality
32:00 | 2:34:46 | 1:21:25 | 4:39:07 |
Compare Matthew Pointon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -05:19 (54.) ● | -05:09 (342.) ● | -05:30 (386.) ● |
Transition | 00:39:24 | 00:07:24 | - | -01:03 (107.) ● | -00:56 (688.) ● | -00:57 (833.) ● | |
Bike | 25.2 km | 01:18:41 | 00:39:17 | 38.49 km/h | -05:05 (35.) ● | -05:09 (176.) ● | -05:52 (182.) ● |
Bike | 68.7 km | 02:36:09 | 01:17:28 | 33.69 km/h | -11:28 (30.) ● | -11:34 (221.) ● | -13:21 (230.) ● |
Bike | 74.5 km | 02:50:44 | 00:14:35 | 23.86 km/h | -03:09 (28.) ● | -03:04 (179.) ● | -03:30 (187.) ● |
Bike | 90.1 km | 03:14:10 | 00:23:26 | 39.94 km/h | -02:45 (48.) ● | -02:38 (309.) ● | -03:03 (323.) ● |
Bike | 90.1 km | 03:14:10 | 02:34:46 | 34.93 km/h | -22:27 (30.) ● | -22:25 (200.) ● | -25:46 (208.) ● |
Transition | 03:17:42 | 00:03:32 | - | -01:00 (92.) ● | -01:06 (622.) ● | -01:14 (757.) ● | |
Run | 0.5 km | 03:19:31 | 00:01:49 | 03:38 min/km | -00:35 (3.) ● | -00:35 (52.) ● | -00:38 (54.) ● |
Run | 5.5 km | 03:38:22 | 00:18:51 | 03:46 min/km | -07:59 (1.) ● | -08:01 (23.) ● | -08:30 (25.) ● |
Run | 10.6 km | 03:57:48 | 00:19:26 | 03:48 min/km | -08:54 (2.) ● | -08:51 (23.) ● | -09:17 (24.) ● |
Run | 15.6 km | 04:17:41 | 00:19:53 | 03:58 min/km | -10:42 (2.) ● | -10:27 (24.) ● | -10:50 (25.) ● |
Run | 20.6 km | 04:37:37 | 00:19:56 | 03:59 min/km | -10:35 (1.) ● | -10:26 (22.) ● | -10:46 (22.) ● |
Run | 21 km | 04:38:50 | 00:01:13 | 03:02 min/km | -00:31 (3.) ● | -00:30 (54.) ● | -00:31 (57.) ● |
Run | 21.1 km | 04:39:07 | 00:00:17 | 02:49 min/km | -00:06 (17.) ● | -00:06 (140.) ● | -00:06 (152.) ● |
Run | 21.1 km | 04:39:07 | 01:21:25 | 03:51 min/km | -39:22 (2.) ● | -38:56 (23.) ● | -40:38 (24.) ● |
Total | 113.1 km | 04:39:07 | 04:39:07 | 24.31 km/h | -01:09:11 (7.) ● | -01:08:32 (70.) ● | -01:14:05 (75.) ● |
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