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Nikolay Surnenkov -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

738/675/111All/Gender/AG

M40-44Age group

1729Bib number

RUSNationality


34:04	2:44:56	1:59:31	5:28:59

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Compare Nikolay Surnenkov with other athletes!

1729 Surnenkov

1777 Teixeira ×

1661 Mouta ×

1751 Caparrós Palomo ×

1618 Marini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-03:15 (96.) ●	-03:05 (562.) ●	-03:26 (636.) ●
Transition		00:40:12	00:06:08	-	-02:19 (38.) ●	-02:12 (268.) ●	-02:13 (331.) ●
Bike	25.2 km	01:22:20	00:42:08	35.89 km/h	-02:14 (108.) ●	-02:18 (638.) ●	-03:01 (675.) ●
Bike	68.7 km	02:44:27	01:22:07	31.78 km/h	-06:49 (93.) ●	-06:55 (543.) ●	-08:42 (573.) ●
Bike	74.5 km	03:00:55	00:16:28	21.13 km/h	-01:16 (110.) ●	-01:11 (673.) ●	-01:37 (717.) ●
Bike	90.1 km	03:25:08	00:24:13	38.65 km/h	-01:58 (73.) ●	-01:51 (488.) ●	-02:16 (511.) ●
Bike	90.1 km	03:25:08	02:44:56	32.78 km/h	-12:17 (95.) ●	-12:15 (554.) ●	-15:36 (585.) ●
Transition		03:29:28	00:04:20	-	-00:12 (149.) ●	-00:18 (978.) ●	-00:26 (1183.) ●
Run	0.5 km	03:32:02	00:02:34	05:08 min/km	+00:10 (236.) ●	+00:10 (1344.) ●	+00:07 (1526.) ●
Run	5.5 km	03:59:04	00:27:02	05:24 min/km	+00:12 (184.) ●	+00:10 (1056.) ●	-00:19 (1196.) ●
Run	10.6 km	04:27:19	00:28:15	05:32 min/km	-00:05 (170.) ●	-00:02 (1029.) ●	-00:28 (1178.) ●
Run	15.6 km	04:56:44	00:29:25	05:53 min/km	-01:10 (153.) ●	-00:55 (916.) ●	-01:18 (1048.) ●
Run	20.6 km	05:26:52	00:30:08	06:01 min/km	-00:23 (162.) ●	-00:14 (1015.) ●	-00:34 (1180.) ●
Run	21 km	05:28:35	00:01:43	04:17 min/km	-00:01 (173.) ●	±00:00 (1002.) ●	-00:01 (1191.) ●
Run	21.1 km	05:28:59	00:00:24	03:59 min/km	+00:01 (203.) ●	+00:01 (1200.) ●	+00:01 (1439.) ●
Run	21.1 km	05:28:59	01:59:31	05:39 min/km	-01:16 (163.) ●	-00:50 (998.) ●	-02:32 (1142.) ●
Total	113.1 km	05:28:59	05:28:59	20.63 km/h	-19:19 (111.) ●	-18:40 (675.) ●	-24:13 (738.) ●

Ovr	Gen	Div	Name	#	AG
711	650	106	Edu De Lima	1607	M40-44	BRA	00:36:04	02:45:16	01:54:55	05:27:26
716	655	107	Rubens Ruiz Martinez	1791	M40-44	ESP	00:35:58	02:45:47	01:51:08	05:27:35
720	659	108	Erik Becker	1612	M40-44	GER	00:37:42	02:35:39	02:02:51	05:27:55
722	661	109	Ricardo Teixeira	1777	M40-44	POR	00:43:11	02:52:45	01:37:56	05:28:00
723	662	110	João Mouta	1661	M40-44	POR	00:31:16	02:55:51	01:51:24	05:28:01
738	675	111	Nikolay Surnenkov	1729	M40-44	RUS	00:34:04	02:44:56	01:59:31	05:28:59
740	677	112	Pedro Caparrós Palomo	1751	M40-44	ESP	00:37:07	02:54:10	01:43:25	05:29:00
743	680	113	Florian Marini	1618	M40-44	SUI	00:31:22	02:53:33	01:51:13	05:29:04
746	683	114	Oleg Rzhevsky	1734	M40-44	RUS	00:38:25	02:55:14	01:45:33	05:29:13
749	686	115	Andrew Scowcroft	1540	M40-44	GBR	00:35:53	02:52:33	01:47:53	05:29:36

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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