Philip Henning -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1336/1190/198All/Gender/AG
M40-44Age group
1764Bib number
GBRNationality
41:20 | 3:05:16 | 1:51:24 | 6:00:05 |
Compare Philip Henning with other athletes!
1764 Henning
1531 Heredia Suarez ×
1592 Galan Martin ×
1820 O Leary ×
1672 Palazon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +04:01 (240.) ● | +04:11 (1437.) ● | +03:50 (1710.) ● |
Transition | 00:55:42 | 00:14:22 | - | +05:55 (300.) ● | +06:02 (1786.) ● | +06:01 (2185.) ● | |
Bike | 25.2 km | 01:41:00 | 00:45:18 | 33.38 km/h | +00:56 (199.) ● | +00:52 (1160.) ● | +00:09 (1278.) ● |
Bike | 68.7 km | 03:16:48 | 01:35:48 | 27.24 km/h | +06:52 (235.) ● | +06:46 (1400.) ● | +04:59 (1577.) ● |
Bike | 74.5 km | 03:34:08 | 00:17:20 | 20.08 km/h | -00:24 (161.) ● | -00:19 (937.) ● | -00:45 (1012.) ● |
Bike | 90.1 km | 04:00:58 | 00:26:50 | 34.88 km/h | +00:39 (195.) ● | +00:46 (1218.) ● | +00:21 (1345.) ● |
Bike | 90.1 km | 04:00:58 | 03:05:16 | 29.18 km/h | +08:03 (219.) ● | +08:05 (1297.) ● | +04:44 (1445.) ● |
Transition | 04:08:41 | 00:07:43 | - | +03:11 (295.) ● | +03:05 (1706.) ● | +02:57 (2076.) ● | |
Run | 0.5 km | 04:11:09 | 00:02:28 | 04:56 min/km | +00:04 (202.) ● | +00:04 (1177.) ● | +00:01 (1328.) ● |
Run | 5.5 km | 04:37:17 | 00:26:08 | 05:13 min/km | -00:42 (151.) ● | -00:44 (895.) ● | -01:13 (1002.) ● |
Run | 10.6 km | 05:04:01 | 00:26:44 | 05:14 min/km | -01:36 (128.) ● | -01:33 (785.) ● | -01:59 (878.) ● |
Run | 15.6 km | 05:31:34 | 00:27:33 | 05:30 min/km | -03:02 (108.) ● | -02:47 (663.) ● | -03:10 (748.) ● |
Run | 20.6 km | 05:58:22 | 00:26:48 | 05:21 min/km | -03:43 (89.) ● | -03:34 (542.) ● | -03:54 (608.) ● |
Run | 21 km | 05:59:47 | 00:01:25 | 03:32 min/km | -00:19 (39.) ● | -00:18 (286.) ● | -00:19 (312.) ● |
Run | 21.1 km | 06:00:05 | 00:00:18 | 02:59 min/km | -00:05 (27.) ● | -00:05 (220.) ● | -00:05 (239.) ● |
Run | 21.1 km | 06:00:05 | 01:51:24 | 05:16 min/km | -09:23 (115.) ● | -08:57 (692.) ● | -10:39 (773.) ● |
Total | 113.1 km | 06:00:05 | 06:00:05 | 18.85 km/h | +11:47 (198.) ● | +12:26 (1190.) ● | +06:53 (1336.) ● |