Renzo Amaral -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1838/1561/267All/Gender/AG
M40-44Age group
1771Bib number
PORNationality
41:07 | 3:11:12 | 2:28:56 | 6:37:45 |
Compare Renzo Amaral with other athletes!
1771 Amaral
1776 Santos ×
1814 Lösch ×
1548 De Waele ×
1810 Melnykov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | +03:48 (237.) ● | +03:58 (1423.) ● | +03:37 (1688.) ● |
Transition | 00:51:14 | 00:10:07 | - | +01:40 (244.) ● | +01:47 (1472.) ● | +01:46 (1789.) ● | |
Bike | 25.2 km | 01:39:11 | 00:47:57 | 31.53 km/h | +03:35 (248.) ● | +03:31 (1462.) ● | +02:48 (1665.) ● |
Bike | 68.7 km | 03:15:24 | 01:36:13 | 27.13 km/h | +07:17 (239.) ● | +07:11 (1412.) ● | +05:24 (1595.) ● |
Bike | 74.5 km | 03:35:20 | 00:19:56 | 17.46 km/h | +02:12 (260.) ● | +02:17 (1524.) ● | +01:51 (1740.) ● |
Bike | 90.1 km | 04:02:26 | 00:27:06 | 34.54 km/h | +00:55 (211.) ● | +01:02 (1277.) ● | +00:37 (1421.) ● |
Bike | 90.1 km | 04:02:26 | 03:11:12 | 28.27 km/h | +13:59 (243.) ● | +14:01 (1418.) ● | +10:40 (1606.) ● |
Transition | 04:08:49 | 00:06:23 | - | +01:51 (268.) ● | +01:45 (1563.) ● | +01:37 (1891.) ● | |
Run | 0.5 km | 04:12:19 | 00:03:30 | 07:00 min/km | +01:06 (299.) ● | +01:06 (1790.) ● | +01:03 (2178.) ● |
Run | 5.5 km | 04:48:00 | 00:35:41 | 07:08 min/km | +08:51 (292.) ● | +08:49 (1724.) ● | +08:20 (2085.) ● |
Run | 10.6 km | 05:22:55 | 00:34:55 | 06:50 min/km | +06:35 (272.) ● | +06:38 (1622.) ● | +06:12 (1943.) ● |
Run | 15.6 km | 05:59:58 | 00:37:03 | 07:24 min/km | +06:28 (262.) ● | +06:43 (1558.) ● | +06:20 (1869.) ● |
Run | 20.6 km | 06:35:22 | 00:35:24 | 07:04 min/km | +04:53 (248.) ● | +05:02 (1473.) ● | +04:42 (1761.) ● |
Run | 21 km | 06:37:19 | 00:01:57 | 04:52 min/km | +00:13 (253.) ● | +00:14 (1462.) ● | +00:13 (1773.) ● |
Run | 21.1 km | 06:37:45 | 00:00:26 | 04:19 min/km | +00:03 (248.) ● | +00:03 (1475.) ● | +00:03 (1800.) ● |
Run | 21.1 km | 06:37:45 | 02:28:56 | 07:03 min/km | +28:09 (274.) ● | +28:35 (1622.) ● | +26:53 (1953.) ● |
Total | 113.1 km | 06:37:45 | 06:37:45 | 17.06 km/h | +49:27 (267.) ● | +50:06 (1561.) ● | +44:33 (1838.) ● |