Renzo Amaral -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1838/1561/267All/Gender/AG

M40-44Age group

1771Bib number

PORNationality

41:073:11:122:28:56 6:37:45

  Compare Renzo Amaral with other athletes!

1771 Amaral
1776 Santos × 
1814 Lösch × 
1548 De Waele × 
1810 Melnykov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:07 00:41:0702:09 min/100m+03:48 (237.) +03:58 (1423.) +03:37 (1688.)
Transition 00:51:14 00:10:07 - +01:40 (244.) +01:47 (1472.) +01:46 (1789.)
Bike25.2 km 01:39:11 00:47:5731.53 km/h+03:35 (248.) +03:31 (1462.) +02:48 (1665.)
Bike68.7 km 03:15:24 01:36:1327.13 km/h+07:17 (239.) +07:11 (1412.) +05:24 (1595.)
Bike74.5 km 03:35:20 00:19:5617.46 km/h+02:12 (260.) +02:17 (1524.) +01:51 (1740.)
Bike90.1 km 04:02:26 00:27:0634.54 km/h+00:55 (211.) +01:02 (1277.) +00:37 (1421.)
Bike90.1 km 04:02:26 03:11:1228.27 km/h+13:59 (243.) +14:01 (1418.) +10:40 (1606.)
Transition 04:08:49 00:06:23 - +01:51 (268.) +01:45 (1563.) +01:37 (1891.)
Run0.5 km 04:12:19 00:03:3007:00 min/km+01:06 (299.) +01:06 (1790.) +01:03 (2178.)
Run5.5 km 04:48:00 00:35:4107:08 min/km+08:51 (292.) +08:49 (1724.) +08:20 (2085.)
Run10.6 km 05:22:55 00:34:5506:50 min/km+06:35 (272.) +06:38 (1622.) +06:12 (1943.)
Run15.6 km 05:59:58 00:37:0307:24 min/km+06:28 (262.) +06:43 (1558.) +06:20 (1869.)
Run20.6 km 06:35:22 00:35:2407:04 min/km+04:53 (248.) +05:02 (1473.) +04:42 (1761.)
Run21 km 06:37:19 00:01:5704:52 min/km+00:13 (253.) +00:14 (1462.) +00:13 (1773.)
Run21.1 km 06:37:45 00:00:2604:19 min/km+00:03 (248.) +00:03 (1475.) +00:03 (1800.)
Run21.1 km 06:37:45 02:28:5607:03 min/km+28:09 (274.) +28:35 (1622.) +26:53 (1953.)
Total 113.1 km 06:37:45 06:37:4517.06 km/h+49:27 (267.) +50:06 (1561.) +44:33 (1838.)

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