Konstantin Sikachev -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

642/588/52All/Gender/AG

M50-54Age group

178Bib number

RUSNationality

37:212:40:221:54:46 5:23:27

  Compare Konstantin Sikachev with other athletes!

178 Sikachev
2137 Kawen × 
2220 Hamel × 
2355 Ponthieux × 
2181 De Roeck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:21 00:37:2101:57 min/100m-00:19 (109.) +00:12 (999.) -00:09 (1164.)
Transition 00:44:14 00:06:53 - -01:49 (48.) -01:27 (489.) -01:28 (595.)
Bike25.2 km 01:25:06 00:40:5237 km/h-03:32 (38.) -03:34 (417.) -04:17 (432.)
Bike68.7 km 02:43:07 01:18:0133.45 km/h-11:38 (19.) -11:01 (257.) -12:48 (266.)
Bike74.5 km 02:59:29 00:16:2221.26 km/h-01:39 (61.) -01:17 (626.) -01:43 (670.)
Bike90.1 km 03:24:36 00:25:0737.27 km/h-01:02 (87.) -00:57 (732.) -01:22 (784.)
Bike90.1 km 03:24:36 02:40:2233.71 km/h-17:51 (30.) -16:49 (370.) -20:10 (387.)
Transition 03:28:41 00:04:05 - -00:49 (86.) -00:33 (864.) -00:41 (1046.)
Run0.5 km 03:31:08 00:02:2704:54 min/km-00:05 (106.) +00:03 (1134.) ±00:00 (1269.)
Run5.5 km 03:56:51 00:25:4305:08 min/km-02:33 (75.) -01:09 (832.) -01:38 (925.)
Run10.6 km 04:24:07 00:27:1605:20 min/km-02:28 (82.) -01:01 (878.) -01:27 (986.)
Run15.6 km 04:51:54 00:27:4705:33 min/km-04:09 (60.) -02:33 (697.) -02:56 (787.)
Run20.6 km 05:21:18 00:29:2405:52 min/km-02:22 (92.) -00:58 (891.) -01:18 (1025.)
Run21 km 05:23:01 00:01:4304:17 min/km-00:04 (102.) ±00:00 (976.) -00:01 (1158.)
Run21.1 km 05:23:27 00:00:2604:19 min/km+00:02 (158.) +00:03 (1422.) +00:03 (1710.)
Run21.1 km 05:23:27 01:54:4605:26 min/km-11:39 (74.) -05:35 (803.) -07:17 (907.)
Total 113.1 km 05:23:27 05:23:2720.98 km/h-32:27 (52.) -24:12 (588.) -29:45 (642.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance