Romain Royaux -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
452/417/70All/Gender/AG
M40-44Age group
1788Bib number
FRANationality
34:13 | 2:34:30 | 1:51:25 | 5:11:51 |
Compare Romain Royaux with other athletes!
1788 Royaux
1633 Chodraui ×
1651 Ervinka ×
259 Zielonka ×
1829 Suarez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:06 (99.) ● | -02:56 (583.) ● | -03:17 (658.) ● |
Transition | 00:41:39 | 00:07:26 | - | -01:01 (109.) ● | -00:54 (701.) ● | -00:55 (846.) ● | |
Bike | 25.2 km | 01:20:23 | 00:38:44 | 39.04 km/h | -05:38 (21.) ● | -05:42 (114.) ● | -06:25 (118.) ● |
Bike | 68.7 km | 02:37:22 | 01:16:59 | 33.9 km/h | -11:57 (28.) ● | -12:03 (195.) ● | -13:50 (203.) ● |
Bike | 74.5 km | 02:52:45 | 00:15:23 | 22.62 km/h | -02:21 (51.) ● | -02:16 (364.) ● | -02:42 (381.) ● |
Bike | 90.1 km | 03:16:09 | 00:23:24 | 40 km/h | -02:47 (46.) ● | -02:40 (302.) ● | -03:05 (316.) ● |
Bike | 90.1 km | 03:16:09 | 02:34:30 | 34.99 km/h | -22:43 (25.) ● | -22:41 (194.) ● | -26:02 (202.) ● |
Transition | 03:20:26 | 00:04:17 | - | -00:15 (141.) ● | -00:21 (948.) ● | -00:29 (1149.) ● | |
Run | 0.5 km | 03:22:46 | 00:02:20 | 04:40 min/km | -00:04 (140.) ● | -00:04 (870.) ● | -00:07 (955.) ● |
Run | 5.5 km | 03:48:29 | 00:25:43 | 05:08 min/km | -01:07 (138.) ● | -01:09 (833.) ● | -01:38 (927.) ● |
Run | 10.6 km | 04:15:54 | 00:27:25 | 05:22 min/km | -00:55 (148.) ● | -00:52 (900.) ● | -01:18 (1012.) ● |
Run | 15.6 km | 04:43:09 | 00:27:15 | 05:27 min/km | -03:20 (98.) ● | -03:05 (617.) ● | -03:28 (695.) ● |
Run | 20.6 km | 05:09:55 | 00:26:46 | 05:21 min/km | -03:45 (87.) ● | -03:36 (536.) ● | -03:56 (602.) ● |
Run | 21 km | 05:11:32 | 00:01:37 | 04:02 min/km | -00:07 (123.) ● | -00:06 (736.) ● | -00:07 (855.) ● |
Run | 21.1 km | 05:11:51 | 00:00:19 | 03:09 min/km | -00:04 (45.) ● | -00:04 (332.) ● | -00:04 (372.) ● |
Run | 21.1 km | 05:11:51 | 01:51:25 | 05:16 min/km | -09:22 (116.) ● | -08:56 (693.) ● | -10:38 (774.) ● |
Total | 113.1 km | 05:11:51 | 05:11:51 | 21.76 km/h | -36:27 (70.) ● | -35:48 (417.) ● | -41:21 (452.) ● |