aidiagnostics

Ad

Ruary Edmond -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2177/1790/302All/Gender/AG

M40-44Age group

1790Bib number

GBRNationality


43:18	3:46:12	2:55:42	7:44:25

aidiagnostics

Ad

Compare Ruary Edmond with other athletes!

1790 Edmond

1535 Leal ×

1749 Rodrigues ×

78 Felicio ×

1546 Lewis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+05:59 (263.) ●	+06:09 (1584.) ●	+05:48 (1901.) ●
Transition		00:55:12	00:11:54	-	+03:27 (283.) ●	+03:34 (1691.) ●	+03:33 (2064.) ●
Bike	25.2 km	01:48:40	00:53:28	28.28 km/h	+09:06 (290.) ●	+09:02 (1734.) ●	+08:19 (2074.) ●
Bike	68.7 km	03:43:37	01:54:57	22.71 km/h	+26:01 (297.) ●	+25:55 (1765.) ●	+24:08 (2130.) ●
Bike	74.5 km	04:08:03	00:24:26	14.24 km/h	+06:42 (297.) ●	+06:47 (1767.) ●	+06:21 (2134.) ●
Bike	90.1 km	04:41:24	00:33:21	28.07 km/h	+07:10 (296.) ●	+07:17 (1780.) ●	+06:52 (2161.) ●
Bike	90.1 km	04:41:24	03:46:12	23.9 km/h	+48:59 (298.) ●	+49:01 (1771.) ●	+45:40 (2137.) ●
Transition		04:48:43	00:07:19	-	+02:47 (289.) ●	+02:41 (1678.) ●	+02:33 (2037.) ●
Run	0.5 km	04:51:41	00:02:58	05:56 min/km	+00:34 (286.) ●	+00:34 (1683.) ●	+00:31 (2013.) ●
Run	5.5 km	05:29:15	00:37:34	07:30 min/km	+10:44 (300.) ●	+10:42 (1761.) ●	+10:13 (2143.) ●
Run	10.6 km	06:11:08	00:41:53	08:12 min/km	+13:33 (302.) ●	+13:36 (1783.) ●	+13:10 (2176.) ●
Run	15.6 km	06:57:42	00:46:34	09:18 min/km	+15:59 (300.) ●	+16:14 (1792.) ●	+15:51 (2197.) ●
Run	20.6 km	07:42:18	00:44:36	08:55 min/km	+14:05 (299.) ●	+14:14 (1780.) ●	+13:54 (2180.) ●
Run	21 km	07:44:02	00:01:44	04:20 min/km	±00:00 (180.) ●	+00:01 (1047.) ●	±00:00 (1248.) ●
Run	21.1 km	07:44:25	00:00:23	03:49 min/km	±00:00 (172.) ●	±00:00 (1037.) ●	±00:00 (1228.) ●
Run	21.1 km	07:44:25	02:55:42	08:19 min/km	+54:55 (299.) ●	+55:21 (1782.) ●	+53:39 (2176.) ●
Total	113.1 km	07:44:25	07:44:25	14.61 km/h	+01:56:07 (302.) ●	+01:56:46 (1790.) ●	+01:51:13 (2177.) ●

Ovr	Gen	Div	Name	#	AG
2155	1772	297	Andre Lombaard	1534	M40-44	RSA	00:39:23	03:33:10	03:07:05	07:36:35
2156	1773	298	Wlamyr Nascimento	1835	M40-44	BRA	00:42:51	03:56:12	02:39:20	07:37:28
2171	1786	299	Paul Ryan	1746	M40-44	USA	00:40:26	03:25:16	03:15:37	07:41:38
2172	1787	300	André Leal	1535	M40-44	POR	00:44:16	04:05:19	02:37:02	07:41:47
2175	1788	301	Paulo Rodrigues	1749	M40-44	POR	00:57:03	04:09:32	02:18:02	07:43:48
2177	1790	302	Ruary Edmond	1790	M40-44	GBR	00:43:18	03:46:12	02:55:42	07:44:25
2180	1792	303	Nuno Felicio	78	M40-44	POR	00:41:30	04:21:18	02:21:57	07:46:46
2214	1811	304	Andy Lewis	1546	M40-44	GBR	00:51:28	04:08:28	02:59:38	08:21:23

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read