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Rui Duarte -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1620/1402/235All/Gender/AG

M40-44Age group

1792Bib number

PORNationality


41:23	3:07:41	2:09:25	6:19:55

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Compare Rui Duarte with other athletes!

1792 Duarte

1774 Dengue ×

1753 Faria ×

1556 Georgy ×

1637 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+04:04 (241.) ●	+04:14 (1444.) ●	+03:53 (1720.) ●
Transition		00:56:14	00:14:51	-	+06:24 (302.) ●	+06:31 (1792.) ●	+06:30 (2194.) ●
Bike	25.2 km	01:44:23	00:48:09	31.4 km/h	+03:47 (253.) ●	+03:43 (1484.) ●	+03:00 (1691.) ●
Bike	68.7 km	03:19:05	01:34:42	27.56 km/h	+05:46 (227.) ●	+05:40 (1344.) ●	+03:53 (1507.) ●
Bike	74.5 km	03:36:37	00:17:32	19.85 km/h	-00:12 (167.) ●	-00:07 (998.) ●	-00:33 (1081.) ●
Bike	90.1 km	04:03:55	00:27:18	34.29 km/h	+01:07 (225.) ●	+01:14 (1322.) ●	+00:49 (1474.) ●
Bike	90.1 km	04:03:55	03:07:41	28.8 km/h	+10:28 (230.) ●	+10:30 (1358.) ●	+07:09 (1517.) ●
Transition		04:10:30	00:06:35	-	+02:03 (274.) ●	+01:57 (1589.) ●	+01:49 (1923.) ●
Run	0.5 km	04:12:50	00:02:20	04:40 min/km	-00:04 (141.) ●	-00:04 (871.) ●	-00:07 (956.) ●
Run	5.5 km	04:38:17	00:25:27	05:05 min/km	-01:23 (126.) ●	-01:25 (775.) ●	-01:54 (859.) ●
Run	10.6 km	05:06:46	00:28:29	05:35 min/km	+00:09 (174.) ●	+00:12 (1059.) ●	-00:14 (1214.) ●
Run	15.6 km	05:38:27	00:31:41	06:20 min/km	+01:06 (189.) ●	+01:21 (1174.) ●	+00:58 (1375.) ●
Run	20.6 km	06:17:42	00:39:15	07:50 min/km	+08:44 (280.) ●	+08:53 (1653.) ●	+08:33 (2018.) ●
Run	21 km	06:19:28	00:01:46	04:25 min/km	+00:02 (197.) ●	+00:03 (1135.) ●	+00:02 (1361.) ●
Run	21.1 km	06:19:55	00:00:27	04:29 min/km	+00:04 (275.) ●	+00:04 (1574.) ●	+00:04 (1924.) ●
Run	21.1 km	06:19:55	02:09:25	06:08 min/km	+08:38 (213.) ●	+09:04 (1282.) ●	+07:22 (1507.) ●
Total	113.1 km	06:19:55	06:19:55	17.86 km/h	+31:37 (235.) ●	+32:16 (1402.) ●	+26:43 (1620.) ●

Ovr	Gen	Div	Name	#	AG
1591	1378	230	Igor Likhonin	1642	M40-44	RUS	00:39:40	03:04:12	02:21:31	06:18:01
1596	1383	231	Daniel Trzaskowski	255	M40-44	GER	00:39:05	03:01:30	02:26:40	06:18:20
1598	1385	232	Nuno Ribas Amado	1732	M40-44	POR	00:43:06	03:14:07	02:05:18	06:18:28
1607	1391	233	Ricardo Dengue	1774	M40-44	POR	00:37:00	03:04:42	02:21:25	06:19:14
1619	1401	234	Pedro Faria	1753	M40-44	POR	00:38:09	03:21:26	02:02:55	06:19:53
1620	1402	235	Rui Duarte	1792	M40-44	POR	00:41:23	03:07:41	02:09:25	06:19:55
1632	1410	236	Azarin Georgy	1556	M40-44	RUS	00:40:55	03:11:01	02:16:03	06:20:34
1638	1415	237	Hugo Costa	1637	M40-44	POR	00:46:14	03:18:52	01:57:14	06:20:57
1641	1417	238	César Aparicio	1577	M40-44	ESP	00:34:18	03:19:04	02:12:39	06:21:02
1657	1427	239	Gunther Van Loon	1630	M40-44	BEL	00:45:22	02:56:14	02:27:33	06:22:14

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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