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Rui Gonçalves -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

271/255/44All/Gender/AG

M40-44Age group

1794Bib number

PORNationality


38:15	2:43:02	1:28:37	5:01:52

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Compare Rui Gonçalves with other athletes!

1794 Gonçalves

1710 Ryder ×

1836 Gauduchon ×

1583 Phillot ×

145 Seiler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	+00:56 (190.) ●	+01:06 (1116.) ●	+00:45 (1311.) ●
Transition		00:45:36	00:07:21	-	-01:06 (102.) ●	-00:59 (662.) ●	-01:00 (804.) ●
Bike	25.2 km	01:26:40	00:41:04	36.82 km/h	-03:18 (76.) ●	-03:22 (448.) ●	-04:05 (468.) ●
Bike	68.7 km	02:47:39	01:20:59	32.23 km/h	-07:57 (76.) ●	-08:03 (448.) ●	-09:50 (473.) ●
Bike	74.5 km	03:03:19	00:15:40	22.21 km/h	-02:04 (64.) ●	-01:59 (439.) ●	-02:25 (458.) ●
Bike	90.1 km	03:28:38	00:25:19	36.97 km/h	-00:52 (130.) ●	-00:45 (796.) ●	-01:10 (857.) ●
Bike	90.1 km	03:28:38	02:43:02	33.16 km/h	-14:11 (81.) ●	-14:09 (481.) ●	-17:30 (506.) ●
Transition		03:33:15	00:04:37	-	+00:05 (177.) ●	-00:01 (1100.) ●	-00:09 (1326.) ●
Run	0.5 km	03:35:06	00:01:51	03:42 min/km	-00:33 (5.) ●	-00:33 (72.) ●	-00:36 (75.) ●
Run	5.5 km	03:55:57	00:20:51	04:10 min/km	-05:59 (12.) ●	-06:01 (102.) ●	-06:30 (109.) ●
Run	10.6 km	04:17:21	00:21:24	04:11 min/km	-06:56 (11.) ●	-06:53 (96.) ●	-07:19 (103.) ●
Run	15.6 km	04:38:41	00:21:20	04:16 min/km	-09:15 (7.) ●	-09:00 (62.) ●	-09:23 (68.) ●
Run	20.6 km	05:00:18	00:21:37	04:19 min/km	-08:54 (8.) ●	-08:45 (68.) ●	-09:05 (74.) ●
Run	21 km	05:01:34	00:01:16	03:10 min/km	-00:28 (9.) ●	-00:27 (91.) ●	-00:28 (95.) ●
Run	21.1 km	05:01:52	00:00:18	02:59 min/km	-00:05 (30.) ●	-00:05 (223.) ●	-00:05 (242.) ●
Run	21.1 km	05:01:52	01:28:37	04:11 min/km	-32:10 (8.) ●	-31:44 (69.) ●	-33:26 (76.) ●
Total	113.1 km	05:01:52	05:01:52	22.48 km/h	-46:26 (44.) ●	-45:47 (255.) ●	-51:20 (271.) ●

Ovr	Gen	Div	Name	#	AG
246	230	39	Marco Stichini	150	M40-44	GBR	00:31:57	02:34:41	01:37:09	04:59:01
247	231	40	Carlos Cesar Ramos	1575	M40-44	BRA	00:31:39	02:38:15	01:38:06	04:59:12
256	240	41	Ner Albiol Bernal	264	M40-44	ESP	00:32:44	02:41:09	01:35:42	04:59:38
258	242	42	Mark Ryder	1710	M40-44	GBR	00:30:35	02:38:09	01:42:01	04:59:56
267	251	43	Yann Gauduchon	1836	M40-44	FRA	00:33:18	02:34:02	01:44:13	05:01:19
271	255	44	Rui Gonçalves	1794	M40-44	POR	00:38:15	02:43:02	01:28:37	05:01:52
274	258	45	Damien Phillot	1583	M40-44	FRA	00:31:30	02:40:45	01:42:11	05:02:00
278	262	46	Ivan Seiler	145	M40-44	ARG	00:29:59	02:36:44	01:46:07	05:02:23
279	263	47	Stephane Laine	1817	M40-44	FRA	00:32:19	02:39:31	01:41:22	05:02:34
289	272	48	Borja Del Real Diez	1563	M40-44	ESP	00:33:06	02:43:42	01:37:24	05:03:02

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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