Ryan Mace -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1257/1126/188All/Gender/AG
M40-44Age group
1798Bib number
GBRNationality
35:54 | 2:59:44 | 2:07:28 | 5:54:35 |
Compare Ryan Mace with other athletes!
1798 Mace
1722 Simutkin ×
1518 Masete ×
1676 Flores Jurado ×
1655 Berthaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -01:25 (137.) ● | -01:15 (808.) ● | -01:36 (923.) ● |
Transition | 00:43:56 | 00:08:02 | - | -00:25 (152.) ● | -00:18 (904.) ● | -00:19 (1102.) ● | |
Bike | 25.2 km | 01:28:44 | 00:44:48 | 33.75 km/h | +00:26 (187.) ● | +00:22 (1076.) ● | -00:21 (1174.) ● |
Bike | 68.7 km | 02:59:13 | 01:30:29 | 28.85 km/h | +01:33 (193.) ● | +01:27 (1127.) ● | -00:20 (1234.) ● |
Bike | 74.5 km | 03:18:06 | 00:18:53 | 18.43 km/h | +01:09 (228.) ● | +01:14 (1337.) ● | +00:48 (1496.) ● |
Bike | 90.1 km | 03:43:40 | 00:25:34 | 36.61 km/h | -00:37 (142.) ● | -00:30 (869.) ● | -00:55 (942.) ● |
Bike | 90.1 km | 03:43:40 | 02:59:44 | 30.08 km/h | +02:31 (188.) ● | +02:33 (1108.) ● | -00:48 (1212.) ● |
Transition | 03:47:07 | 00:03:27 | - | -01:05 (87.) ● | -01:11 (591.) ● | -01:19 (716.) ● | |
Run | 0.5 km | 03:49:31 | 00:02:24 | 04:48 min/km | ±00:00 (179.) ● | ±00:00 (1042.) ● | -00:03 (1159.) ● |
Run | 5.5 km | 04:16:39 | 00:27:08 | 05:25 min/km | +00:18 (186.) ● | +00:16 (1074.) ● | -00:13 (1218.) ● |
Run | 10.6 km | 04:45:44 | 00:29:05 | 05:42 min/km | +00:45 (186.) ● | +00:48 (1135.) ● | +00:22 (1305.) ● |
Run | 15.6 km | 05:19:44 | 00:34:00 | 06:48 min/km | +03:25 (230.) ● | +03:40 (1372.) ● | +03:17 (1628.) ● |
Run | 20.6 km | 05:52:42 | 00:32:58 | 06:35 min/km | +02:27 (213.) ● | +02:36 (1284.) ● | +02:16 (1526.) ● |
Run | 21 km | 05:54:13 | 00:01:31 | 03:47 min/km | -00:13 (82.) ● | -00:12 (500.) ● | -00:13 (556.) ● |
Run | 21.1 km | 05:54:35 | 00:00:22 | 03:39 min/km | -00:01 (136.) ● | -00:01 (842.) ● | -00:01 (988.) ● |
Run | 21.1 km | 05:54:35 | 02:07:28 | 06:02 min/km | +06:41 (206.) ● | +07:07 (1239.) ● | +05:25 (1454.) ● |
Total | 113.1 km | 05:54:35 | 05:54:35 | 19.14 km/h | +06:17 (188.) ● | +06:56 (1126.) ● | +01:23 (1257.) ● |