Sergio Hernández Valleros -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1003/916/153All/Gender/AG
M40-44Age group
1807Bib number
ESPNationality
39:54 | 2:57:02 | 1:50:28 | 5:41:47 |
Compare Sergio Hernández Valleros with other athletes!
1807 Hernández Valleros
1678 Barcojo Cámara ×
1808 Costa ×
1775 Figueiredo E Silva ×
1538 Diez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +02:35 (216.) ● | +02:45 (1297.) ● | +02:24 (1527.) ● |
Transition | 00:48:52 | 00:08:58 | - | +00:31 (203.) ● | +00:38 (1205.) ● | +00:37 (1466.) ● | |
Bike | 25.2 km | 01:33:32 | 00:44:40 | 33.85 km/h | +00:18 (183.) ● | +00:14 (1063.) ● | -00:29 (1157.) ● |
Bike | 68.7 km | 03:03:11 | 01:29:39 | 29.11 km/h | +00:43 (182.) ● | +00:37 (1071.) ● | -01:10 (1173.) ● |
Bike | 74.5 km | 03:20:35 | 00:17:24 | 20 km/h | -00:20 (162.) ● | -00:15 (957.) ● | -00:41 (1034.) ● |
Bike | 90.1 km | 03:45:54 | 00:25:19 | 36.97 km/h | -00:52 (131.) ● | -00:45 (797.) ● | -01:10 (858.) ● |
Bike | 90.1 km | 03:45:54 | 02:57:02 | 30.54 km/h | -00:11 (171.) ● | -00:09 (1015.) ● | -03:30 (1102.) ● |
Transition | 03:51:19 | 00:05:25 | - | +00:53 (223.) ● | +00:47 (1372.) ● | +00:39 (1641.) ● | |
Run | 0.5 km | 03:53:31 | 00:02:12 | 04:24 min/km | -00:12 (88.) ● | -00:12 (569.) ● | -00:15 (613.) ● |
Run | 5.5 km | 04:16:17 | 00:22:46 | 04:33 min/km | -04:04 (49.) ● | -04:06 (298.) ● | -04:35 (322.) ● |
Run | 10.6 km | 04:41:58 | 00:25:41 | 05:02 min/km | -02:39 (97.) ● | -02:36 (612.) ● | -03:02 (675.) ● |
Run | 15.6 km | 05:13:11 | 00:31:13 | 06:14 min/km | +00:38 (173.) ● | +00:53 (1123.) ● | +00:30 (1312.) ● |
Run | 20.6 km | 05:40:01 | 00:26:50 | 05:21 min/km | -03:41 (92.) ● | -03:32 (551.) ● | -03:52 (618.) ● |
Run | 21 km | 05:41:26 | 00:01:25 | 03:32 min/km | -00:19 (40.) ● | -00:18 (287.) ● | -00:19 (313.) ● |
Run | 21.1 km | 05:41:47 | 00:00:21 | 03:29 min/km | -00:02 (106.) ● | -00:02 (646.) ● | -00:02 (739.) ● |
Run | 21.1 km | 05:41:47 | 01:50:28 | 05:14 min/km | -10:19 (106.) ● | -09:53 (654.) ● | -11:35 (732.) ● |
Total | 113.1 km | 05:41:47 | 05:41:47 | 19.85 km/h | -06:31 (153.) ● | -05:52 (916.) ● | -11:25 (1003.) ● |